Atomic Chicken Breast Sandwich on Multi-Grain Roll

Royal Farms

Total Energy

360

kcal

26.35

% from carbs

19.76

% from protein

53.89

% from fats

In 1 each

% daily value

Total Fat

40g

61.5%

Saturated

10g

50%

Cholesterol

110mg

36.7%

Sodium, Na

1970mg

85.7%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atomic Chicken Breast Sandwich on Multi-Grain Roll

A typical serving 1 each of Atomic Chicken Breast Sandwich on Multi-Grain Roll (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atomic Chicken Breast Sandwich on Multi-Grain Roll depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Atomic Chicken Breast Sandwich on Multi-Grain Roll contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atomic Chicken Breast Sandwich on Multi-Grain Roll depends on the ingredients exists in it. On average, 1 each of Atomic Chicken Breast Sandwich on Multi-Grain Roll (about null grams) contains approximately 33 grams of protein.

On average, 1 each (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 44 grams of carbohydrates.

Atomic Chicken Breast Sandwich on Multi-Grain Roll contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 each Atomic Chicken Breast Sandwich on Multi-Grain Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.