Western Fries Small Pack, 7 oz

Royal Farms

4.55

% from protein

46.36

% from carbs

46.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Amount per serving
Calories
430
% Daily value*

Total Fat 24 g
36.9%

Saturated 3.5 g
17.5%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 51 g
18.5%

Fiber 4 g
14.3%

Protein 5 g
10%

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Western Fries Small Pack, 7 oz Nutrients FAQs

Nutrients

What is the calorie content of Western Fries Small Pack, 7 oz?

A typical serving 1 pack of Western Fries Small Pack, 7 oz contains approximately 430 calories.

You can check the exact calorie content by logging Western Fries Small Pack, 7 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Western Fries Small Pack, 7 oz have?

The amount of fat in Western Fries Small Pack, 7 oz depends on the ingredients and preparation method. On average, one serving 1 pack of Western Fries Small Pack, 7 oz contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Western Fries Small Pack, 7 oz have?

The protein content in Western Fries Small Pack, 7 oz depends on the ingredients exists in it. On average, 1 pack of Western Fries Small Pack, 7 oz contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Western Fries Small Pack, 7 oz, Download Nutribit app for healthier you!

How much sugar does a Western Fries Small Pack, 7 oz have?

On average, 1 pack contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Fries Small Pack, 7 oz.

How Much carbohydrates (carbs) is in Western Fries Small Pack, 7 oz?

The amount of carbohydrates (carbs) in Western Fries Small Pack, 7 oz depends on its serving size and preparation. On average, 1 pack contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Western Fries Small Pack, 7 oz.

How Much Fiber is in Western Fries Small Pack, 7 oz?

Western Fries Small Pack, 7 oz contains approximately 4 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Western Fries Small Pack, 7 oz for healthier you!

What vitamins and minerals are in a Western Fries Small Pack, 7 oz?

Western Fries Small Pack, 7 oz contains following minerals:

  • Western Fries Small Pack, 7 oz has 740mg of Sodium, Na.

General

Does Western Fries Small Pack, 7 oz contain caffeine?

Western Fries Small Pack, 7 oz does not contain any caffeine.

Does Western Fries Small Pack, 7 oz contain alcohol?

Western Fries Small Pack, 7 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Western Fries Small Pack, 7 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Fries Small Pack, 7 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Western Fries Small Pack, 7 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Western Fries Small Pack, 7 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Fries Small Pack, 7 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Western Fries Small Pack, 7 oz for free?

Yes absolutely, Since Western Fries Small Pack, 7 oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Western Fries Small Pack, 7 oz with water tracking feature?

Western Fries Small Pack, 7 oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Western Fries Small Pack, 7 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Western Fries Small Pack, 7 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Western Fries Small Pack, 7 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Western Fries Small Pack, 7 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Western Fries Small Pack, 7 oz

Total Carbohydrates in Western Fries Small Pack, 7 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Western Fries Small Pack, 7 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Western Fries Small Pack, 7 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Western Fries Small Pack, 7 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Western Fries Small Pack, 7 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Western Fries Small Pack, 7 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Western Fries Small Pack, 7 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Western Fries Small Pack, 7 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Western Fries Small Pack, 7 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Western Fries Small Pack, 7 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Western Fries Small Pack, 7 oz enhances brain function and helps improve memory and focus.

Glucose from Western Fries Small Pack, 7 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Western Fries Small Pack, 7 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Western Fries Small Pack, 7 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Western Fries Small Pack, 7 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Western Fries Small Pack, 7 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Western Fries Small Pack, 7 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Western Fries Small Pack, 7 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Western Fries Small Pack, 7 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Western Fries Small Pack, 7 oz, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Western Fries Small Pack, 7 oz supports fluid balance.

Maintains Fluid Balance in Western Fries Small Pack, 7 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Western Fries Small Pack, 7 oz supports nerve function.

Supports Nerve Function in Western Fries Small Pack, 7 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Western Fries Small Pack, 7 oz helps regulate blood pressure.

Regulates Blood Pressure in Western Fries Small Pack, 7 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Western Fries Small Pack, 7 oz supports muscle function.

Aids Muscle Function in Western Fries Small Pack, 7 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Western Fries Small Pack, 7 oz aids nutrient absorption.

Improves Nutrient Absorption in Western Fries Small Pack, 7 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Western Fries Small Pack, 7 oz helps balance pH levels.

Balances pH Levels in Western Fries Small Pack, 7 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Western Fries Small Pack, 7 oz supports bone health.

Supports Bone Health in Western Fries Small Pack, 7 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 pack Western Fries Small Pack, 7 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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