Classic Ham & Cheddar Sandwich
Pilot Travel Centers
25.17
% from protein25.85
% from carbs25.85
% from fatNutrition Facts
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Classic Ham & Cheddar Sandwich Nutrients FAQs
Nutrients
- Classic Ham & Cheddar Sandwich has 1530mg of Sodium, Na.
What is the calorie content of Classic Ham & Cheddar Sandwich?
A typical serving 1 serving of Classic Ham & Cheddar Sandwich contains approximately 570 calories.
You can check the exact calorie content by logging Classic Ham & Cheddar Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Ham & Cheddar Sandwich have?
The amount of fat in Classic Ham & Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Classic Ham & Cheddar Sandwich contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Ham & Cheddar Sandwich have?
The protein content in Classic Ham & Cheddar Sandwich depends on the ingredients exists in it. On average, 1 serving of Classic Ham & Cheddar Sandwich contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Ham & Cheddar Sandwich, Download Nutribit app for healthier you!
How much sugar does a Classic Ham & Cheddar Sandwich have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Ham & Cheddar Sandwich.
How Much carbohydrates (carbs) is in Classic Ham & Cheddar Sandwich?
The amount of carbohydrates (carbs) in Classic Ham & Cheddar Sandwich depends on its serving size and preparation. On average, 1 serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Ham & Cheddar Sandwich.
How Much Fiber is in Classic Ham & Cheddar Sandwich?
Classic Ham & Cheddar Sandwich contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Ham & Cheddar Sandwich for healthier you!
What vitamins and minerals are in a Classic Ham & Cheddar Sandwich?
Classic Ham & Cheddar Sandwich contains following minerals:
General
Does Classic Ham & Cheddar Sandwich contain caffeine?
Classic Ham & Cheddar Sandwich does not contain any caffeine.
Does Classic Ham & Cheddar Sandwich contain alcohol?
Classic Ham & Cheddar Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Ham & Cheddar Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Ham & Cheddar Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Ham & Cheddar Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Ham & Cheddar Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Ham & Cheddar Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Ham & Cheddar Sandwich for free?
Yes! Since Classic Ham & Cheddar Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Ham & Cheddar Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Classic Ham & Cheddar Sandwich and adds it to your daily hydration log. Simply log Classic Ham & Cheddar Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Ham & Cheddar Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Ham & Cheddar Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Ham & Cheddar Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Ham & Cheddar Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Ham & Cheddar Sandwich
Protein in Classic Ham & Cheddar Sandwich supports building and repairing tissues.
Builds and repairs tissues in Classic Ham & Cheddar Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Ham & Cheddar Sandwich supports immune function.
Supports immune function in Classic Ham & Cheddar Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Ham & Cheddar Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Ham & Cheddar Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Ham & Cheddar Sandwich provides energy.
Provides energy in Classic Ham & Cheddar Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Ham & Cheddar Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Classic Ham & Cheddar Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Ham & Cheddar Sandwich helps in weight management.
Helps in weight management in Classic Ham & Cheddar Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Ham & Cheddar Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Ham & Cheddar Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Ham & Cheddar Sandwich supports bone health.
Supports bone health in Classic Ham & Cheddar Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Ham & Cheddar Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Ham & Cheddar Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Classic Ham & Cheddar Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Classic Ham & Cheddar Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Ham & Cheddar Sandwich supports fluid balance.
Maintains Fluid Balance in Classic Ham & Cheddar Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Ham & Cheddar Sandwich supports nerve function.
Supports Nerve Function in Classic Ham & Cheddar Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Ham & Cheddar Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Classic Ham & Cheddar Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Ham & Cheddar Sandwich supports muscle function.
Aids Muscle Function in Classic Ham & Cheddar Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Ham & Cheddar Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Classic Ham & Cheddar Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Ham & Cheddar Sandwich helps balance pH levels.
Balances pH Levels in Classic Ham & Cheddar Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Ham & Cheddar Sandwich supports bone health.
Supports Bone Health in Classic Ham & Cheddar Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 serving Classic Ham & Cheddar Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.