Ham, Egg & Swiss Biscuit

Pilot Travel Centers

Total Energy

550

kcal

34.09

% from carbs

18.18

% from protein

47.73

% from fats

In 1 serving

% daily value


Total Fat

28g

43.1%


Saturated

15g

75%


Cholesterol

150mg

50%


Sodium, Na

2800mg

121.7%



Total Carbohydrates

45g

16.4%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Egg & Swiss Biscuit

A typical serving 1 serving of Ham, Egg & Swiss Biscuit (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Egg & Swiss Biscuit depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Ham, Egg & Swiss Biscuit contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Egg & Swiss Biscuit depends on the ingredients exists in it. On average, 1 serving of Ham, Egg & Swiss Biscuit (about null grams) contains approximately 24 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 45 grams of carbohydrates.

Ham, Egg & Swiss Biscuit contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Ham, Egg & Swiss Biscuit

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.