Fried Bologna

Pilot Travel Centers

13.85

% from protein

43.29

% from carbs

43.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
470
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Cholesterol 65 mg
21.7%

Sodium, Na 2110 mg
91.7%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 10 g
20%

Protein 16 g
32%

Fried Bologna Nutrients FAQs

Nutrients

What is the calorie content of Fried Bologna?

A typical serving 1 serving of Fried Bologna contains approximately 470 calories.

You can check the exact calorie content by logging Fried Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Bologna have?

The amount of fat in Fried Bologna depends on the ingredients and preparation method. On average, one serving 1 serving of Fried Bologna contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Bologna have?

The protein content in Fried Bologna depends on the ingredients exists in it. On average, 1 serving of Fried Bologna contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Bologna, Download Nutribit app for healthier you!

How much sugar does a Fried Bologna have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Bologna.

How Much carbohydrates (carbs) is in Fried Bologna?

The amount of carbohydrates (carbs) in Fried Bologna depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Bologna.

How Much Fiber is in Fried Bologna?

Fried Bologna contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Bologna for healthier you!

What vitamins and minerals are in a Fried Bologna?

Fried Bologna contains following minerals:

  • Fried Bologna has 2110mg of Sodium, Na.

General

Does Fried Bologna contain caffeine?

Fried Bologna does not contain any caffeine.

Does Fried Bologna contain alcohol?

Fried Bologna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Bologna for free?

Yes! Since Fried Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Bologna with water tracking feature?

Nutribit automatically calculates the water content of Fried Bologna and adds it to your daily hydration log. Simply log Fried Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Bologna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Bologna

Total Carbohydrates in Fried Bologna provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fried Bologna are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fried Bologna supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fried Bologna aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fried Bologna helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fried Bologna help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fried Bologna helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fried Bologna can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fried Bologna aids weight management by helping you feel full longer.

Fiber-rich carbs from Fried Bologna help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fried Bologna enhances brain function and helps improve memory and focus.

Glucose from Fried Bologna is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fried Bologna boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fried Bologna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fried Bologna promotes gut health by feeding beneficial gut bacteria.

Fiber in Fried Bologna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fried Bologna improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fried Bologna support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fried Bologna helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fried Bologna, help regulate blood pressure and reduce hypertension risk.

Protein in Fried Bologna supports building and repairing tissues.

Builds and repairs tissues in Fried Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Bologna supports immune function.

Supports immune function in Fried Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Bologna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Bologna provides energy.

Provides energy in Fried Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Bologna supports muscle growth and strength.

Supports muscle growth and strength in Fried Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Bologna helps in weight management.

Helps in weight management in Fried Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Bologna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Bologna supports bone health.

Supports bone health in Fried Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Bologna improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Bologna is essential for the health and growth of hair, skin, and nails.

Protein in Fried Bologna regulates blood sugar levels.

Regulates blood sugar levels in Fried Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fried Bologna supports fluid balance.

Maintains Fluid Balance in Fried Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Bologna supports nerve function.

Supports Nerve Function in Fried Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Bologna helps regulate blood pressure.

Regulates Blood Pressure in Fried Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Bologna supports muscle function.

Aids Muscle Function in Fried Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Bologna aids nutrient absorption.

Improves Nutrient Absorption in Fried Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Bologna helps balance pH levels.

Balances pH Levels in Fried Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Bologna supports bone health.

Supports Bone Health in Fried Bologna helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 serving Fried Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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