Chicken Fried Steak 2 Piece with Brown Gravy

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Total Energy

1040

kcal

29.24

% from carbs

12.87

% from protein

57.89

% from fats

In 1 serving

% daily value


Total Fat

66g

101.5%


Saturated

21g

105%


Trans Fats

3g


Cholesterol

130mg

43.3%


Sodium, Na

2900mg

126.1%



Total Carbohydrates

75g

27.3%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

33g

66%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Steak 2 Piece with Brown Gravy

A typical serving 1 serving of Chicken Fried Steak 2 Piece with Brown Gravy (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Steak 2 Piece with Brown Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chicken Fried Steak 2 Piece with Brown Gravy contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Steak 2 Piece with Brown Gravy depends on the ingredients exists in it. On average, 1 serving of Chicken Fried Steak 2 Piece with Brown Gravy (about null grams) contains approximately 33 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 75 grams of carbohydrates.

Chicken Fried Steak 2 Piece with Brown Gravy contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1040 calories?

The amount of exercise required to burn off 1 serving Chicken Fried Steak 2 Piece with Brown Gravy

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.