Chicken Fried Steak 1 Piece with White Gravy

Pilot Travel Centers

Total Energy

320

kcal

29.09

% from carbs

21.82

% from protein

49.09

% from fats

In 1 serving

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

24g

8.7%

Sugars

1g

2%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Fried Steak 1 Piece with White Gravy

A typical serving 1 serving of Chicken Fried Steak 1 Piece with White Gravy (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Steak 1 Piece with White Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chicken Fried Steak 1 Piece with White Gravy contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Steak 1 Piece with White Gravy depends on the ingredients exists in it. On average, 1 serving of Chicken Fried Steak 1 Piece with White Gravy (about null grams) contains approximately 18 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 24 grams of carbohydrates.

Chicken Fried Steak 1 Piece with White Gravy contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Fried Steak 2 Piece with White Gravy

Pilot Travel Centers

630 kcal

Chicken Fried Steak 2 Piece with Brown Gravy

Pilot Travel Centers

1040 kcal

1 Piece Roasted Chicken A La Carte

Pilot Travel Centers

390 kcal

2 Piece Roasted Chicken A La Carte, White

Pilot Travel Centers

1100 kcal

2 Piece Roasted Chicken A La Carte, Mix

Pilot Travel Centers

940 kcal

Biscuits & Gravy (Container)

Pilot Travel Centers

810 kcal

Sausage Gravy Large

Pilot Travel Centers

490 kcal

Sausage Gravy Medium

Pilot Travel Centers

350 kcal

Fried Bologna

Pilot Travel Centers

470 kcal

Hot Food, Biscuits & Gravy

Pilot Travel Centers

1130 kcal

Sausage Gravy Pizza, Slice

Pilot Travel Centers

530 kcal

Sausage Gravy Pizza, Whole

Pilot Travel Centers

3180 kcal

Ranchero Steak

Pilot Travel Centers

180 kcal

2 Piece Alaskan Cod Filet

Pilot Travel Centers

470 kcal

Corn Dog (Fried)

Pilot Travel Centers

310 kcal

Soup, Soup, Sausage Gravy, Large

Pilot Travel Centers

520 kcal

Soup, Soup, Sausage Gravy, Medium

Pilot Travel Centers

390 kcal

Classic Steak Burger

Pilot Travel Centers

460 kcal

Steak & Egg Biscuit

Pilot Travel Centers

550 kcal

Sunrise Steak Burger

Pilot Travel Centers

660 kcal

Chicken Fried Steak Dinner

Travel Centers of America

960 kcal

Classic Double Steak Burger

Pilot Travel Centers

730 kcal

Steak Egg & Cheese Hoagie

Pilot Travel Centers

540 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Chicken Fried Steak 1 Piece with White Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.