Steak Egg & Cheese Hoagie
Pilot Travel Centers
23.7
% from protein36.3
% from carbs36.3
% from fatNutrition Facts
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Steak Egg & Cheese Hoagie Nutrients FAQs
Nutrients
- Steak Egg & Cheese Hoagie has 1690mg of Sodium, Na.
What is the calorie content of Steak Egg & Cheese Hoagie?
A typical serving 1 serving of Steak Egg & Cheese Hoagie contains approximately 540 calories.
You can check the exact calorie content by logging Steak Egg & Cheese Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Egg & Cheese Hoagie have?
The amount of fat in Steak Egg & Cheese Hoagie depends on the ingredients and preparation method. On average, one serving 1 serving of Steak Egg & Cheese Hoagie contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Egg & Cheese Hoagie have?
The protein content in Steak Egg & Cheese Hoagie depends on the ingredients exists in it. On average, 1 serving of Steak Egg & Cheese Hoagie contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Egg & Cheese Hoagie, Download Nutribit app for healthier you!
How much sugar does a Steak Egg & Cheese Hoagie have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Egg & Cheese Hoagie.
How Much carbohydrates (carbs) is in Steak Egg & Cheese Hoagie?
The amount of carbohydrates (carbs) in Steak Egg & Cheese Hoagie depends on its serving size and preparation. On average, 1 serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Egg & Cheese Hoagie.
How Much Fiber is in Steak Egg & Cheese Hoagie?
Steak Egg & Cheese Hoagie contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Egg & Cheese Hoagie for healthier you!
What vitamins and minerals are in a Steak Egg & Cheese Hoagie?
Steak Egg & Cheese Hoagie contains following minerals:
General
Does Steak Egg & Cheese Hoagie contain caffeine?
Steak Egg & Cheese Hoagie does not contain any caffeine.
Does Steak Egg & Cheese Hoagie contain alcohol?
Steak Egg & Cheese Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Egg & Cheese Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Egg & Cheese Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Egg & Cheese Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Egg & Cheese Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Egg & Cheese Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Egg & Cheese Hoagie for free?
Yes! Since Steak Egg & Cheese Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Egg & Cheese Hoagie with water tracking feature?
Nutribit automatically calculates the water content of Steak Egg & Cheese Hoagie and adds it to your daily hydration log. Simply log Steak Egg & Cheese Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Egg & Cheese Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Egg & Cheese Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Egg & Cheese Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Egg & Cheese Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Egg & Cheese Hoagie
Total Carbohydrates in Steak Egg & Cheese Hoagie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak Egg & Cheese Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak Egg & Cheese Hoagie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak Egg & Cheese Hoagie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak Egg & Cheese Hoagie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak Egg & Cheese Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak Egg & Cheese Hoagie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak Egg & Cheese Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak Egg & Cheese Hoagie aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak Egg & Cheese Hoagie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak Egg & Cheese Hoagie enhances brain function and helps improve memory and focus.
Glucose from Steak Egg & Cheese Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak Egg & Cheese Hoagie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak Egg & Cheese Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak Egg & Cheese Hoagie promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak Egg & Cheese Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak Egg & Cheese Hoagie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak Egg & Cheese Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak Egg & Cheese Hoagie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak Egg & Cheese Hoagie, help regulate blood pressure and reduce hypertension risk.
Protein in Steak Egg & Cheese Hoagie supports building and repairing tissues.
Builds and repairs tissues in Steak Egg & Cheese Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Egg & Cheese Hoagie supports immune function.
Supports immune function in Steak Egg & Cheese Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Egg & Cheese Hoagie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Egg & Cheese Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Egg & Cheese Hoagie provides energy.
Provides energy in Steak Egg & Cheese Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Egg & Cheese Hoagie supports muscle growth and strength.
Supports muscle growth and strength in Steak Egg & Cheese Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Egg & Cheese Hoagie helps in weight management.
Helps in weight management in Steak Egg & Cheese Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Egg & Cheese Hoagie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Egg & Cheese Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Egg & Cheese Hoagie supports bone health.
Supports bone health in Steak Egg & Cheese Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Egg & Cheese Hoagie improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Egg & Cheese Hoagie is essential for the health and growth of hair, skin, and nails.
Protein in Steak Egg & Cheese Hoagie regulates blood sugar levels.
Regulates blood sugar levels in Steak Egg & Cheese Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Egg & Cheese Hoagie supports fluid balance.
Maintains Fluid Balance in Steak Egg & Cheese Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Egg & Cheese Hoagie supports nerve function.
Supports Nerve Function in Steak Egg & Cheese Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Egg & Cheese Hoagie helps regulate blood pressure.
Regulates Blood Pressure in Steak Egg & Cheese Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Egg & Cheese Hoagie supports muscle function.
Aids Muscle Function in Steak Egg & Cheese Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Egg & Cheese Hoagie aids nutrient absorption.
Improves Nutrient Absorption in Steak Egg & Cheese Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Egg & Cheese Hoagie helps balance pH levels.
Balances pH Levels in Steak Egg & Cheese Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Egg & Cheese Hoagie supports bone health.
Supports Bone Health in Steak Egg & Cheese Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 serving Steak Egg & Cheese Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.