Soup, Minestrone, Large

Pilot Travel Centers

17.53

% from protein

70.14

% from carbs

70.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 oz
Amount per serving
Calories
11.3
% Daily value*

Total Fat 0.2 g
0.2%

Sodium, Na 90.6 mg
3.9%

Total Carbohydrates 2 g
0.7%

Fiber 0.4 g
1.3%

Sugars 0.4 g
0.8%

Protein 0.5 g
1%

Soup, Minestrone, Large Nutrients FAQs

Nutrients

What is the calorie content of Soup, Minestrone, Large?

A typical serving 16 oz of Soup, Minestrone, Large contains approximately 180 calories.

You can check the exact calorie content by logging Soup, Minestrone, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Minestrone, Large have?

The amount of fat in Soup, Minestrone, Large depends on the ingredients and preparation method. On average, one serving 16 oz of Soup, Minestrone, Large contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Minestrone, Large have?

The protein content in Soup, Minestrone, Large depends on the ingredients exists in it. On average, 16 oz of Soup, Minestrone, Large contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Minestrone, Large, Download Nutribit app for healthier you!

How much sugar does a Soup, Minestrone, Large have?

On average, 16 oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Minestrone, Large.

How Much carbohydrates (carbs) is in Soup, Minestrone, Large?

The amount of carbohydrates (carbs) in Soup, Minestrone, Large depends on its serving size and preparation. On average, 16 oz contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Minestrone, Large.

How Much Fiber is in Soup, Minestrone, Large?

Soup, Minestrone, Large contains approximately 6 grams of fiber in 16 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Minestrone, Large for healthier you!

What vitamins and minerals are in a Soup, Minestrone, Large?

Soup, Minestrone, Large contains following minerals:

  • Soup, Minestrone, Large has 1450mg of Sodium, Na.

General

Does Soup, Minestrone, Large contain caffeine?

Soup, Minestrone, Large does not contain any caffeine.

Does Soup, Minestrone, Large contain alcohol?

Soup, Minestrone, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Minestrone, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Minestrone, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Minestrone, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Minestrone, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Minestrone, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Minestrone, Large for free?

Yes! Since Soup, Minestrone, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Minestrone, Large with water tracking feature?

Nutribit automatically calculates the water content of Soup, Minestrone, Large and adds it to your daily hydration log. Simply log Soup, Minestrone, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Minestrone, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Minestrone, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Minestrone, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Minestrone, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Minestrone, Large

Protein in Soup, Minestrone, Large supports building and repairing tissues.

Builds and repairs tissues in Soup, Minestrone, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup, Minestrone, Large supports immune function.

Supports immune function in Soup, Minestrone, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup, Minestrone, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup, Minestrone, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup, Minestrone, Large provides energy.

Provides energy in Soup, Minestrone, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup, Minestrone, Large supports muscle growth and strength.

Supports muscle growth and strength in Soup, Minestrone, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup, Minestrone, Large helps in weight management.

Helps in weight management in Soup, Minestrone, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup, Minestrone, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup, Minestrone, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup, Minestrone, Large supports bone health.

Supports bone health in Soup, Minestrone, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup, Minestrone, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Soup, Minestrone, Large is essential for the health and growth of hair, skin, and nails.

Protein in Soup, Minestrone, Large regulates blood sugar levels.

Regulates blood sugar levels in Soup, Minestrone, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soup, Minestrone, Large supports digestion.

Fiber in Soup, Minestrone, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup, Minestrone, Large supports heart health.

Soluble fiber in Soup, Minestrone, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup, Minestrone, Large aids in weight management.

Fiber-rich foods in Soup, Minestrone, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup, Minestrone, Large regulates blood sugar.

Fiber in Soup, Minestrone, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup, Minestrone, Large promotes gut health.

Fiber in Soup, Minestrone, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup, Minestrone, Large lowers the risk of colon cancer.

A high-fiber diet from Soup, Minestrone, Large is linked to a reduced risk of colon cancer.

Fiber in Soup, Minestrone, Large improves skin health.

Fiber in Soup, Minestrone, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup, Minestrone, Large helps lower blood pressure.

Adequate fiber in Soup, Minestrone, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup, Minestrone, Large boosts immune function.

Fiber in Soup, Minestrone, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup, Minestrone, Large reduces the risk of type 2 diabetes.

Fiber in Soup, Minestrone, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soup, Minestrone, Large supports fluid balance.

Maintains Fluid Balance in Soup, Minestrone, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Minestrone, Large supports nerve function.

Supports Nerve Function in Soup, Minestrone, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Minestrone, Large helps regulate blood pressure.

Regulates Blood Pressure in Soup, Minestrone, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Minestrone, Large supports muscle function.

Aids Muscle Function in Soup, Minestrone, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Minestrone, Large aids nutrient absorption.

Improves Nutrient Absorption in Soup, Minestrone, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Minestrone, Large helps balance pH levels.

Balances pH Levels in Soup, Minestrone, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Minestrone, Large supports bone health.

Supports Bone Health in Soup, Minestrone, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 16 oz Soup, Minestrone, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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