Sausage Gravy Large

Pilot Travel Centers

Total Energy

490

kcal

11.31

% from carbs

17.78

% from protein

70.91

% from fats

In 1 serving

% daily value


Total Fat

39g

60%


Saturated

18g

90%


Cholesterol

95mg

31.7%


Sodium, Na

1720mg

74.8%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Protein

22g

44%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Gravy Large

A typical serving 1 serving of Sausage Gravy Large (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Gravy Large depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Sausage Gravy Large contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Gravy Large depends on the ingredients exists in it. On average, 1 serving of Sausage Gravy Large (about null grams) contains approximately 22 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 14 grams of carbohydrates.

Sausage Gravy Large contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Sausage Gravy Large

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.