Minestrone Soup, 1 1/2 Cup
Travel Centers of America
20.08
% from protein68.62
% from carbs68.62
% from fatNutrition Facts
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Minestrone Soup, 1 1/2 Cup Nutrients FAQs
Nutrients
- Minestrone Soup, 1 1/2 Cup has 2190mg of Sodium, Na.
What is the calorie content of Minestrone Soup, 1 1/2 Cup?
A typical serving 1 serving of Minestrone Soup, 1 1/2 Cup contains approximately 240 calories.
You can check the exact calorie content by logging Minestrone Soup, 1 1/2 Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minestrone Soup, 1 1/2 Cup have?
The amount of fat in Minestrone Soup, 1 1/2 Cup depends on the ingredients and preparation method. On average, one serving 1 serving of Minestrone Soup, 1 1/2 Cup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minestrone Soup, 1 1/2 Cup have?
The protein content in Minestrone Soup, 1 1/2 Cup depends on the ingredients exists in it. On average, 1 serving of Minestrone Soup, 1 1/2 Cup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Minestrone Soup, 1 1/2 Cup, Download Nutribit app for healthier you!
How much sugar does a Minestrone Soup, 1 1/2 Cup have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone Soup, 1 1/2 Cup.
How Much carbohydrates (carbs) is in Minestrone Soup, 1 1/2 Cup?
The amount of carbohydrates (carbs) in Minestrone Soup, 1 1/2 Cup depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minestrone Soup, 1 1/2 Cup.
How Much Fiber is in Minestrone Soup, 1 1/2 Cup?
Minestrone Soup, 1 1/2 Cup contains approximately 12 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone Soup, 1 1/2 Cup for healthier you!
What vitamins and minerals are in a Minestrone Soup, 1 1/2 Cup?
Minestrone Soup, 1 1/2 Cup contains following minerals:
General
Does Minestrone Soup, 1 1/2 Cup contain caffeine?
Minestrone Soup, 1 1/2 Cup does not contain any caffeine.
Does Minestrone Soup, 1 1/2 Cup contain alcohol?
Minestrone Soup, 1 1/2 Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minestrone Soup, 1 1/2 Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone Soup, 1 1/2 Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minestrone Soup, 1 1/2 Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minestrone Soup, 1 1/2 Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone Soup, 1 1/2 Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minestrone Soup, 1 1/2 Cup for free?
Yes! Since Minestrone Soup, 1 1/2 Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minestrone Soup, 1 1/2 Cup with water tracking feature?
Nutribit automatically calculates the water content of Minestrone Soup, 1 1/2 Cup and adds it to your daily hydration log. Simply log Minestrone Soup, 1 1/2 Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minestrone Soup, 1 1/2 Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minestrone Soup, 1 1/2 Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minestrone Soup, 1 1/2 Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minestrone Soup, 1 1/2 Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minestrone Soup, 1 1/2 Cup
Protein in Minestrone Soup, 1 1/2 Cup supports building and repairing tissues.
Builds and repairs tissues in Minestrone Soup, 1 1/2 Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Minestrone Soup, 1 1/2 Cup supports immune function.
Supports immune function in Minestrone Soup, 1 1/2 Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Minestrone Soup, 1 1/2 Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Minestrone Soup, 1 1/2 Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Minestrone Soup, 1 1/2 Cup provides energy.
Provides energy in Minestrone Soup, 1 1/2 Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Minestrone Soup, 1 1/2 Cup supports muscle growth and strength.
Supports muscle growth and strength in Minestrone Soup, 1 1/2 Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Minestrone Soup, 1 1/2 Cup helps in weight management.
Helps in weight management in Minestrone Soup, 1 1/2 Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Minestrone Soup, 1 1/2 Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Minestrone Soup, 1 1/2 Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Minestrone Soup, 1 1/2 Cup supports bone health.
Supports bone health in Minestrone Soup, 1 1/2 Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Minestrone Soup, 1 1/2 Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Minestrone Soup, 1 1/2 Cup is essential for the health and growth of hair, skin, and nails.
Protein in Minestrone Soup, 1 1/2 Cup regulates blood sugar levels.
Regulates blood sugar levels in Minestrone Soup, 1 1/2 Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Minestrone Soup, 1 1/2 Cup supports digestion.
Fiber in Minestrone Soup, 1 1/2 Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Minestrone Soup, 1 1/2 Cup supports heart health.
Soluble fiber in Minestrone Soup, 1 1/2 Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Minestrone Soup, 1 1/2 Cup aids in weight management.
Fiber-rich foods in Minestrone Soup, 1 1/2 Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Minestrone Soup, 1 1/2 Cup regulates blood sugar.
Fiber in Minestrone Soup, 1 1/2 Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Minestrone Soup, 1 1/2 Cup promotes gut health.
Fiber in Minestrone Soup, 1 1/2 Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Minestrone Soup, 1 1/2 Cup lowers the risk of colon cancer.
A high-fiber diet from Minestrone Soup, 1 1/2 Cup is linked to a reduced risk of colon cancer.
Fiber in Minestrone Soup, 1 1/2 Cup improves skin health.
Fiber in Minestrone Soup, 1 1/2 Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Minestrone Soup, 1 1/2 Cup helps lower blood pressure.
Adequate fiber in Minestrone Soup, 1 1/2 Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Minestrone Soup, 1 1/2 Cup boosts immune function.
Fiber in Minestrone Soup, 1 1/2 Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Minestrone Soup, 1 1/2 Cup reduces the risk of type 2 diabetes.
Fiber in Minestrone Soup, 1 1/2 Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Minestrone Soup, 1 1/2 Cup supports fluid balance.
Maintains Fluid Balance in Minestrone Soup, 1 1/2 Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Minestrone Soup, 1 1/2 Cup supports nerve function.
Supports Nerve Function in Minestrone Soup, 1 1/2 Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Minestrone Soup, 1 1/2 Cup helps regulate blood pressure.
Regulates Blood Pressure in Minestrone Soup, 1 1/2 Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Minestrone Soup, 1 1/2 Cup supports muscle function.
Aids Muscle Function in Minestrone Soup, 1 1/2 Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Minestrone Soup, 1 1/2 Cup aids nutrient absorption.
Improves Nutrient Absorption in Minestrone Soup, 1 1/2 Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Minestrone Soup, 1 1/2 Cup helps balance pH levels.
Balances pH Levels in Minestrone Soup, 1 1/2 Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Minestrone Soup, 1 1/2 Cup supports bone health.
Supports Bone Health in Minestrone Soup, 1 1/2 Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Minestrone Soup, 1 1/2 Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.