Breakfast, Sirloin Steak & Eggs

Travel Centers of America

36.19

% from protein

0.62

% from carbs

0.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
640
% Daily value*

Total Fat 45 g
69.2%

Saturated 16 g
80%

Trans Fats 1.5 g

Cholesterol 620 mg
206.7%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 58 g
116%

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Breakfast, Sirloin Steak & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Breakfast, Sirloin Steak & Eggs?

A typical serving 1 serving of Breakfast, Sirloin Steak & Eggs contains approximately 640 calories.

You can check the exact calorie content by logging Breakfast, Sirloin Steak & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Sirloin Steak & Eggs have?

The amount of fat in Breakfast, Sirloin Steak & Eggs depends on the ingredients and preparation method. On average, one serving 1 serving of Breakfast, Sirloin Steak & Eggs contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Sirloin Steak & Eggs have?

The protein content in Breakfast, Sirloin Steak & Eggs depends on the ingredients exists in it. On average, 1 serving of Breakfast, Sirloin Steak & Eggs contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast, Sirloin Steak & Eggs, Download Nutribit app for healthier you!

How much sugar does a Breakfast, Sirloin Steak & Eggs have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Sirloin Steak & Eggs.

How Much carbohydrates (carbs) is in Breakfast, Sirloin Steak & Eggs?

The amount of carbohydrates (carbs) in Breakfast, Sirloin Steak & Eggs depends on its serving size and preparation. On average, 1 serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast, Sirloin Steak & Eggs.

How Much Fiber is in Breakfast, Sirloin Steak & Eggs?

Breakfast, Sirloin Steak & Eggs contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Sirloin Steak & Eggs for healthier you!

What vitamins and minerals are in a Breakfast, Sirloin Steak & Eggs?

Breakfast, Sirloin Steak & Eggs contains following minerals:

  • Breakfast, Sirloin Steak & Eggs has 890mg of Sodium, Na.

General

Does Breakfast, Sirloin Steak & Eggs contain caffeine?

Breakfast, Sirloin Steak & Eggs does not contain any caffeine.

Does Breakfast, Sirloin Steak & Eggs contain alcohol?

Breakfast, Sirloin Steak & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Sirloin Steak & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Sirloin Steak & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Sirloin Steak & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Sirloin Steak & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Sirloin Steak & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Sirloin Steak & Eggs for free?

Yes! Since Breakfast, Sirloin Steak & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Sirloin Steak & Eggs with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Sirloin Steak & Eggs and adds it to your daily hydration log. Simply log Breakfast, Sirloin Steak & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Sirloin Steak & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Sirloin Steak & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Sirloin Steak & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Sirloin Steak & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast, Sirloin Steak & Eggs

Protein in Breakfast, Sirloin Steak & Eggs supports building and repairing tissues.

Builds and repairs tissues in Breakfast, Sirloin Steak & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast, Sirloin Steak & Eggs supports immune function.

Supports immune function in Breakfast, Sirloin Steak & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast, Sirloin Steak & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast, Sirloin Steak & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast, Sirloin Steak & Eggs provides energy.

Provides energy in Breakfast, Sirloin Steak & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast, Sirloin Steak & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Breakfast, Sirloin Steak & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast, Sirloin Steak & Eggs helps in weight management.

Helps in weight management in Breakfast, Sirloin Steak & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast, Sirloin Steak & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast, Sirloin Steak & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast, Sirloin Steak & Eggs supports bone health.

Supports bone health in Breakfast, Sirloin Steak & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast, Sirloin Steak & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast, Sirloin Steak & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast, Sirloin Steak & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Breakfast, Sirloin Steak & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast, Sirloin Steak & Eggs supports fluid balance.

Maintains Fluid Balance in Breakfast, Sirloin Steak & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast, Sirloin Steak & Eggs supports nerve function.

Supports Nerve Function in Breakfast, Sirloin Steak & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast, Sirloin Steak & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Breakfast, Sirloin Steak & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast, Sirloin Steak & Eggs supports muscle function.

Aids Muscle Function in Breakfast, Sirloin Steak & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast, Sirloin Steak & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Breakfast, Sirloin Steak & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast, Sirloin Steak & Eggs helps balance pH levels.

Balances pH Levels in Breakfast, Sirloin Steak & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast, Sirloin Steak & Eggs supports bone health.

Supports Bone Health in Breakfast, Sirloin Steak & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 serving Breakfast, Sirloin Steak & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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