Breakfast Sausage or Turkey Sausage & Eggs, without Meat

Travel Centers of America

34.59

% from protein

2.16

% from carbs

2.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
180
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Cholesterol 510 mg
170%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 16 g
32%

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Breakfast Sausage or Turkey Sausage & Eggs, without Meat Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Sausage or Turkey Sausage & Eggs, without Meat?

A typical serving 1 serving of Breakfast Sausage or Turkey Sausage & Eggs, without Meat contains approximately 180 calories.

You can check the exact calorie content by logging Breakfast Sausage or Turkey Sausage & Eggs, without Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Sausage or Turkey Sausage & Eggs, without Meat have?

The amount of fat in Breakfast Sausage or Turkey Sausage & Eggs, without Meat depends on the ingredients and preparation method. On average, one serving 1 serving of Breakfast Sausage or Turkey Sausage & Eggs, without Meat contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Sausage or Turkey Sausage & Eggs, without Meat have?

The protein content in Breakfast Sausage or Turkey Sausage & Eggs, without Meat depends on the ingredients exists in it. On average, 1 serving of Breakfast Sausage or Turkey Sausage & Eggs, without Meat contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Sausage or Turkey Sausage & Eggs, without Meat, Download Nutribit app for healthier you!

How much sugar does a Breakfast Sausage or Turkey Sausage & Eggs, without Meat have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sausage or Turkey Sausage & Eggs, without Meat.

How Much carbohydrates (carbs) is in Breakfast Sausage or Turkey Sausage & Eggs, without Meat?

The amount of carbohydrates (carbs) in Breakfast Sausage or Turkey Sausage & Eggs, without Meat depends on its serving size and preparation. On average, 1 serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Sausage or Turkey Sausage & Eggs, without Meat.

How Much Fiber is in Breakfast Sausage or Turkey Sausage & Eggs, without Meat?

Breakfast Sausage or Turkey Sausage & Eggs, without Meat contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sausage or Turkey Sausage & Eggs, without Meat for healthier you!

What vitamins and minerals are in a Breakfast Sausage or Turkey Sausage & Eggs, without Meat?

Breakfast Sausage or Turkey Sausage & Eggs, without Meat contains following minerals:

  • Breakfast Sausage or Turkey Sausage & Eggs, without Meat has 170mg of Sodium, Na.

General

Does Breakfast Sausage or Turkey Sausage & Eggs, without Meat contain caffeine?

Breakfast Sausage or Turkey Sausage & Eggs, without Meat does not contain any caffeine.

Does Breakfast Sausage or Turkey Sausage & Eggs, without Meat contain alcohol?

Breakfast Sausage or Turkey Sausage & Eggs, without Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Sausage or Turkey Sausage & Eggs, without Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sausage or Turkey Sausage & Eggs, without Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Sausage or Turkey Sausage & Eggs, without Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Sausage or Turkey Sausage & Eggs, without Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sausage or Turkey Sausage & Eggs, without Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Sausage or Turkey Sausage & Eggs, without Meat for free?

Yes! Since Breakfast Sausage or Turkey Sausage & Eggs, without Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Sausage or Turkey Sausage & Eggs, without Meat with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Sausage or Turkey Sausage & Eggs, without Meat and adds it to your daily hydration log. Simply log Breakfast Sausage or Turkey Sausage & Eggs, without Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Sausage or Turkey Sausage & Eggs, without Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sausage or Turkey Sausage & Eggs, without Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Sausage or Turkey Sausage & Eggs, without Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Sausage or Turkey Sausage & Eggs, without Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Sausage or Turkey Sausage & Eggs, without Meat

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat supports building and repairing tissues.

Builds and repairs tissues in Breakfast Sausage or Turkey Sausage & Eggs, without Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat supports immune function.

Supports immune function in Breakfast Sausage or Turkey Sausage & Eggs, without Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Sausage or Turkey Sausage & Eggs, without Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat provides energy.

Provides energy in Breakfast Sausage or Turkey Sausage & Eggs, without Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Sausage or Turkey Sausage & Eggs, without Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat helps in weight management.

Helps in weight management in Breakfast Sausage or Turkey Sausage & Eggs, without Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Sausage or Turkey Sausage & Eggs, without Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat supports bone health.

Supports bone health in Breakfast Sausage or Turkey Sausage & Eggs, without Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Sausage or Turkey Sausage & Eggs, without Meat is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Sausage or Turkey Sausage & Eggs, without Meat regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Sausage or Turkey Sausage & Eggs, without Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Breakfast Sausage or Turkey Sausage & Eggs, without Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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