Iron Skillet, Chicken Fried Steak & Eggs

Travel Centers of America

25.03

% from protein

26.53

% from carbs

26.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
800
% Daily value*

Total Fat 43 g
66.2%

Saturated 13 g
65%

Cholesterol 630 mg
210%

Sodium, Na 2020 mg
87.8%

Total Carbohydrates 53 g
19.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 50 g
100%

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Iron Skillet, Chicken Fried Steak & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Iron Skillet, Chicken Fried Steak & Eggs?

A typical serving 1 serving of Iron Skillet, Chicken Fried Steak & Eggs contains approximately 800 calories.

You can check the exact calorie content by logging Iron Skillet, Chicken Fried Steak & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iron Skillet, Chicken Fried Steak & Eggs have?

The amount of fat in Iron Skillet, Chicken Fried Steak & Eggs depends on the ingredients and preparation method. On average, one serving 1 serving of Iron Skillet, Chicken Fried Steak & Eggs contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iron Skillet, Chicken Fried Steak & Eggs have?

The protein content in Iron Skillet, Chicken Fried Steak & Eggs depends on the ingredients exists in it. On average, 1 serving of Iron Skillet, Chicken Fried Steak & Eggs contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Iron Skillet, Chicken Fried Steak & Eggs, Download Nutribit app for healthier you!

How much sugar does a Iron Skillet, Chicken Fried Steak & Eggs have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iron Skillet, Chicken Fried Steak & Eggs.

How Much carbohydrates (carbs) is in Iron Skillet, Chicken Fried Steak & Eggs?

The amount of carbohydrates (carbs) in Iron Skillet, Chicken Fried Steak & Eggs depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iron Skillet, Chicken Fried Steak & Eggs.

How Much Fiber is in Iron Skillet, Chicken Fried Steak & Eggs?

Iron Skillet, Chicken Fried Steak & Eggs contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Iron Skillet, Chicken Fried Steak & Eggs for healthier you!

What vitamins and minerals are in a Iron Skillet, Chicken Fried Steak & Eggs?

Iron Skillet, Chicken Fried Steak & Eggs contains following minerals:

  • Iron Skillet, Chicken Fried Steak & Eggs has 2020mg of Sodium, Na.

General

Does Iron Skillet, Chicken Fried Steak & Eggs contain caffeine?

Iron Skillet, Chicken Fried Steak & Eggs does not contain any caffeine.

Does Iron Skillet, Chicken Fried Steak & Eggs contain alcohol?

Iron Skillet, Chicken Fried Steak & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iron Skillet, Chicken Fried Steak & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iron Skillet, Chicken Fried Steak & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iron Skillet, Chicken Fried Steak & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iron Skillet, Chicken Fried Steak & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iron Skillet, Chicken Fried Steak & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iron Skillet, Chicken Fried Steak & Eggs for free?

Yes! Since Iron Skillet, Chicken Fried Steak & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iron Skillet, Chicken Fried Steak & Eggs with water tracking feature?

Nutribit automatically calculates the water content of Iron Skillet, Chicken Fried Steak & Eggs and adds it to your daily hydration log. Simply log Iron Skillet, Chicken Fried Steak & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iron Skillet, Chicken Fried Steak & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iron Skillet, Chicken Fried Steak & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iron Skillet, Chicken Fried Steak & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iron Skillet, Chicken Fried Steak & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iron Skillet, Chicken Fried Steak & Eggs

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Iron Skillet, Chicken Fried Steak & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Iron Skillet, Chicken Fried Steak & Eggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Iron Skillet, Chicken Fried Steak & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Iron Skillet, Chicken Fried Steak & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Iron Skillet, Chicken Fried Steak & Eggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs enhances brain function and helps improve memory and focus.

Glucose from Iron Skillet, Chicken Fried Steak & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Iron Skillet, Chicken Fried Steak & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Iron Skillet, Chicken Fried Steak & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Iron Skillet, Chicken Fried Steak & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Iron Skillet, Chicken Fried Steak & Eggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Iron Skillet, Chicken Fried Steak & Eggs, help regulate blood pressure and reduce hypertension risk.

Protein in Iron Skillet, Chicken Fried Steak & Eggs supports building and repairing tissues.

Builds and repairs tissues in Iron Skillet, Chicken Fried Steak & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Iron Skillet, Chicken Fried Steak & Eggs supports immune function.

Supports immune function in Iron Skillet, Chicken Fried Steak & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Iron Skillet, Chicken Fried Steak & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Iron Skillet, Chicken Fried Steak & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Iron Skillet, Chicken Fried Steak & Eggs provides energy.

Provides energy in Iron Skillet, Chicken Fried Steak & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Iron Skillet, Chicken Fried Steak & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Iron Skillet, Chicken Fried Steak & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Iron Skillet, Chicken Fried Steak & Eggs helps in weight management.

Helps in weight management in Iron Skillet, Chicken Fried Steak & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Iron Skillet, Chicken Fried Steak & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Iron Skillet, Chicken Fried Steak & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Iron Skillet, Chicken Fried Steak & Eggs supports bone health.

Supports bone health in Iron Skillet, Chicken Fried Steak & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Iron Skillet, Chicken Fried Steak & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Iron Skillet, Chicken Fried Steak & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Iron Skillet, Chicken Fried Steak & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Iron Skillet, Chicken Fried Steak & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Iron Skillet, Chicken Fried Steak & Eggs supports fluid balance.

Maintains Fluid Balance in Iron Skillet, Chicken Fried Steak & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Iron Skillet, Chicken Fried Steak & Eggs supports nerve function.

Supports Nerve Function in Iron Skillet, Chicken Fried Steak & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Iron Skillet, Chicken Fried Steak & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Iron Skillet, Chicken Fried Steak & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Iron Skillet, Chicken Fried Steak & Eggs supports muscle function.

Aids Muscle Function in Iron Skillet, Chicken Fried Steak & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Iron Skillet, Chicken Fried Steak & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Iron Skillet, Chicken Fried Steak & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Iron Skillet, Chicken Fried Steak & Eggs helps balance pH levels.

Balances pH Levels in Iron Skillet, Chicken Fried Steak & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Iron Skillet, Chicken Fried Steak & Eggs supports bone health.

Supports Bone Health in Iron Skillet, Chicken Fried Steak & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 800 calories?

The amount of exercise required to burn off 1 serving Iron Skillet, Chicken Fried Steak & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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