Broccoli Cheese with Florets, 1 1/2 Cup

Travel Centers of America

Total Energy

270

kcal

29.79

% from carbs

12.77

% from protein

57.45

% from fats

In 1 serving

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

2200mg

95.7%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Cheese with Florets, 1 1/2 Cup

A typical serving 1 serving of Broccoli Cheese with Florets, 1 1/2 Cup (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cheese with Florets, 1 1/2 Cup depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Broccoli Cheese with Florets, 1 1/2 Cup contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cheese with Florets, 1 1/2 Cup depends on the ingredients exists in it. On average, 1 serving of Broccoli Cheese with Florets, 1 1/2 Cup (about null grams) contains approximately 9 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 21 grams of carbohydrates.

Broccoli Cheese with Florets, 1 1/2 Cup contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Broccoli Cheese with Florets, 1 1/2 Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.