Beef Vegetable, 1 1/2 Cup
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15.86
% from protein61.19
% from carbs61.19
% from fatNutrition Facts
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Beef Vegetable, 1 1/2 Cup Nutrients FAQs
Nutrients
- Beef Vegetable, 1 1/2 Cup has 1820mg of Sodium, Na.
What is the calorie content of Beef Vegetable, 1 1/2 Cup?
A typical serving 1 serving of Beef Vegetable, 1 1/2 Cup contains approximately 170 calories.
You can check the exact calorie content by logging Beef Vegetable, 1 1/2 Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Vegetable, 1 1/2 Cup have?
The amount of fat in Beef Vegetable, 1 1/2 Cup depends on the ingredients and preparation method. On average, one serving 1 serving of Beef Vegetable, 1 1/2 Cup contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Vegetable, 1 1/2 Cup have?
The protein content in Beef Vegetable, 1 1/2 Cup depends on the ingredients exists in it. On average, 1 serving of Beef Vegetable, 1 1/2 Cup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Vegetable, 1 1/2 Cup, Download Nutribit app for healthier you!
How much sugar does a Beef Vegetable, 1 1/2 Cup have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Vegetable, 1 1/2 Cup.
How Much carbohydrates (carbs) is in Beef Vegetable, 1 1/2 Cup?
The amount of carbohydrates (carbs) in Beef Vegetable, 1 1/2 Cup depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Vegetable, 1 1/2 Cup.
How Much Fiber is in Beef Vegetable, 1 1/2 Cup?
Beef Vegetable, 1 1/2 Cup contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Vegetable, 1 1/2 Cup for healthier you!
What vitamins and minerals are in a Beef Vegetable, 1 1/2 Cup?
Beef Vegetable, 1 1/2 Cup contains following minerals:
General
Does Beef Vegetable, 1 1/2 Cup contain caffeine?
Beef Vegetable, 1 1/2 Cup does not contain any caffeine.
Does Beef Vegetable, 1 1/2 Cup contain alcohol?
Beef Vegetable, 1 1/2 Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Vegetable, 1 1/2 Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Vegetable, 1 1/2 Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Vegetable, 1 1/2 Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Vegetable, 1 1/2 Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Vegetable, 1 1/2 Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Vegetable, 1 1/2 Cup for free?
Yes! Since Beef Vegetable, 1 1/2 Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Vegetable, 1 1/2 Cup with water tracking feature?
Nutribit automatically calculates the water content of Beef Vegetable, 1 1/2 Cup and adds it to your daily hydration log. Simply log Beef Vegetable, 1 1/2 Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Vegetable, 1 1/2 Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Vegetable, 1 1/2 Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Vegetable, 1 1/2 Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Vegetable, 1 1/2 Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Vegetable, 1 1/2 Cup
Fiber in Beef Vegetable, 1 1/2 Cup supports digestion.
Fiber in Beef Vegetable, 1 1/2 Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Vegetable, 1 1/2 Cup supports heart health.
Soluble fiber in Beef Vegetable, 1 1/2 Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Vegetable, 1 1/2 Cup aids in weight management.
Fiber-rich foods in Beef Vegetable, 1 1/2 Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Vegetable, 1 1/2 Cup regulates blood sugar.
Fiber in Beef Vegetable, 1 1/2 Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Vegetable, 1 1/2 Cup promotes gut health.
Fiber in Beef Vegetable, 1 1/2 Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Vegetable, 1 1/2 Cup lowers the risk of colon cancer.
A high-fiber diet from Beef Vegetable, 1 1/2 Cup is linked to a reduced risk of colon cancer.
Fiber in Beef Vegetable, 1 1/2 Cup improves skin health.
Fiber in Beef Vegetable, 1 1/2 Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Vegetable, 1 1/2 Cup helps lower blood pressure.
Adequate fiber in Beef Vegetable, 1 1/2 Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Vegetable, 1 1/2 Cup boosts immune function.
Fiber in Beef Vegetable, 1 1/2 Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Vegetable, 1 1/2 Cup reduces the risk of type 2 diabetes.
Fiber in Beef Vegetable, 1 1/2 Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Vegetable, 1 1/2 Cup supports fluid balance.
Maintains Fluid Balance in Beef Vegetable, 1 1/2 Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Vegetable, 1 1/2 Cup supports nerve function.
Supports Nerve Function in Beef Vegetable, 1 1/2 Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Vegetable, 1 1/2 Cup helps regulate blood pressure.
Regulates Blood Pressure in Beef Vegetable, 1 1/2 Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Vegetable, 1 1/2 Cup supports muscle function.
Aids Muscle Function in Beef Vegetable, 1 1/2 Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Vegetable, 1 1/2 Cup aids nutrient absorption.
Improves Nutrient Absorption in Beef Vegetable, 1 1/2 Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Vegetable, 1 1/2 Cup helps balance pH levels.
Balances pH Levels in Beef Vegetable, 1 1/2 Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Vegetable, 1 1/2 Cup supports bone health.
Supports Bone Health in Beef Vegetable, 1 1/2 Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving Beef Vegetable, 1 1/2 Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.