Country Pride, 16 oz Cup of Broccoli with Ranch

Travel Centers of America

Total Energy

250

kcal

16.24

% from carbs

7.38

% from protein

76.38

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Pride, 16 oz Cup of Broccoli with Ranch

A typical serving 1 serving of Country Pride, 16 oz Cup of Broccoli with Ranch (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Pride, 16 oz Cup of Broccoli with Ranch depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Country Pride, 16 oz Cup of Broccoli with Ranch contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Pride, 16 oz Cup of Broccoli with Ranch depends on the ingredients exists in it. On average, 1 serving of Country Pride, 16 oz Cup of Broccoli with Ranch (about null grams) contains approximately 5 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 11 grams of carbohydrates.

Country Pride, 16 oz Cup of Broccoli with Ranch contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Country Pride, 16 oz Cup of Broccoli with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.