Taco Beef Soup, 1 1/2 Cup

Travel Centers of America

16.33

% from protein

35.92

% from carbs

35.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
250
% Daily value*

Total Fat 13 g
20%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 2040 mg
88.7%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 10 g
20%

Taco Beef Soup, 1 1/2 Cup Nutrients FAQs

Nutrients

What is the calorie content of Taco Beef Soup, 1 1/2 Cup?

A typical serving 1 serving of Taco Beef Soup, 1 1/2 Cup contains approximately 250 calories.

You can check the exact calorie content by logging Taco Beef Soup, 1 1/2 Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Beef Soup, 1 1/2 Cup have?

The amount of fat in Taco Beef Soup, 1 1/2 Cup depends on the ingredients and preparation method. On average, one serving 1 serving of Taco Beef Soup, 1 1/2 Cup contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Beef Soup, 1 1/2 Cup have?

The protein content in Taco Beef Soup, 1 1/2 Cup depends on the ingredients exists in it. On average, 1 serving of Taco Beef Soup, 1 1/2 Cup contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Beef Soup, 1 1/2 Cup, Download Nutribit app for healthier you!

How much sugar does a Taco Beef Soup, 1 1/2 Cup have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Beef Soup, 1 1/2 Cup.

How Much carbohydrates (carbs) is in Taco Beef Soup, 1 1/2 Cup?

The amount of carbohydrates (carbs) in Taco Beef Soup, 1 1/2 Cup depends on its serving size and preparation. On average, 1 serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Beef Soup, 1 1/2 Cup.

How Much Fiber is in Taco Beef Soup, 1 1/2 Cup?

Taco Beef Soup, 1 1/2 Cup contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Beef Soup, 1 1/2 Cup for healthier you!

What vitamins and minerals are in a Taco Beef Soup, 1 1/2 Cup?

Taco Beef Soup, 1 1/2 Cup contains following minerals:

  • Taco Beef Soup, 1 1/2 Cup has 2040mg of Sodium, Na.

General

Does Taco Beef Soup, 1 1/2 Cup contain caffeine?

Taco Beef Soup, 1 1/2 Cup does not contain any caffeine.

Does Taco Beef Soup, 1 1/2 Cup contain alcohol?

Taco Beef Soup, 1 1/2 Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Beef Soup, 1 1/2 Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Beef Soup, 1 1/2 Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Beef Soup, 1 1/2 Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Beef Soup, 1 1/2 Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Beef Soup, 1 1/2 Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Beef Soup, 1 1/2 Cup for free?

Yes! Since Taco Beef Soup, 1 1/2 Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Beef Soup, 1 1/2 Cup with water tracking feature?

Nutribit automatically calculates the water content of Taco Beef Soup, 1 1/2 Cup and adds it to your daily hydration log. Simply log Taco Beef Soup, 1 1/2 Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Beef Soup, 1 1/2 Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Beef Soup, 1 1/2 Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Beef Soup, 1 1/2 Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Beef Soup, 1 1/2 Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Beef Soup, 1 1/2 Cup

Protein in Taco Beef Soup, 1 1/2 Cup supports building and repairing tissues.

Builds and repairs tissues in Taco Beef Soup, 1 1/2 Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taco Beef Soup, 1 1/2 Cup supports immune function.

Supports immune function in Taco Beef Soup, 1 1/2 Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taco Beef Soup, 1 1/2 Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taco Beef Soup, 1 1/2 Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taco Beef Soup, 1 1/2 Cup provides energy.

Provides energy in Taco Beef Soup, 1 1/2 Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taco Beef Soup, 1 1/2 Cup supports muscle growth and strength.

Supports muscle growth and strength in Taco Beef Soup, 1 1/2 Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taco Beef Soup, 1 1/2 Cup helps in weight management.

Helps in weight management in Taco Beef Soup, 1 1/2 Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taco Beef Soup, 1 1/2 Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taco Beef Soup, 1 1/2 Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taco Beef Soup, 1 1/2 Cup supports bone health.

Supports bone health in Taco Beef Soup, 1 1/2 Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Taco Beef Soup, 1 1/2 Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Taco Beef Soup, 1 1/2 Cup is essential for the health and growth of hair, skin, and nails.

Protein in Taco Beef Soup, 1 1/2 Cup regulates blood sugar levels.

Regulates blood sugar levels in Taco Beef Soup, 1 1/2 Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Taco Beef Soup, 1 1/2 Cup supports fluid balance.

Maintains Fluid Balance in Taco Beef Soup, 1 1/2 Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco Beef Soup, 1 1/2 Cup supports nerve function.

Supports Nerve Function in Taco Beef Soup, 1 1/2 Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco Beef Soup, 1 1/2 Cup helps regulate blood pressure.

Regulates Blood Pressure in Taco Beef Soup, 1 1/2 Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco Beef Soup, 1 1/2 Cup supports muscle function.

Aids Muscle Function in Taco Beef Soup, 1 1/2 Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco Beef Soup, 1 1/2 Cup aids nutrient absorption.

Improves Nutrient Absorption in Taco Beef Soup, 1 1/2 Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco Beef Soup, 1 1/2 Cup helps balance pH levels.

Balances pH Levels in Taco Beef Soup, 1 1/2 Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco Beef Soup, 1 1/2 Cup supports bone health.

Supports Bone Health in Taco Beef Soup, 1 1/2 Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Taco Beef Soup, 1 1/2 Cup

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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