Vegetable Soup, Vegetarian, 1 1/2 Cup

Travel Centers of America

10.47

% from protein

75.39

% from carbs

75.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
190
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 1640 mg
71.3%

Total Carbohydrates 36 g
13.1%

Fiber 6 g
21.4%

Sugars 11 g
22%

Protein 5 g
10%

Vegetable Soup, Vegetarian, 1 1/2 Cup Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Soup, Vegetarian, 1 1/2 Cup?

A typical serving 1 serving of Vegetable Soup, Vegetarian, 1 1/2 Cup contains approximately 190 calories.

You can check the exact calorie content by logging Vegetable Soup, Vegetarian, 1 1/2 Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Soup, Vegetarian, 1 1/2 Cup have?

The amount of fat in Vegetable Soup, Vegetarian, 1 1/2 Cup depends on the ingredients and preparation method. On average, one serving 1 serving of Vegetable Soup, Vegetarian, 1 1/2 Cup contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Soup, Vegetarian, 1 1/2 Cup have?

The protein content in Vegetable Soup, Vegetarian, 1 1/2 Cup depends on the ingredients exists in it. On average, 1 serving of Vegetable Soup, Vegetarian, 1 1/2 Cup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Soup, Vegetarian, 1 1/2 Cup, Download Nutribit app for healthier you!

How much sugar does a Vegetable Soup, Vegetarian, 1 1/2 Cup have?

On average, 1 serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Soup, Vegetarian, 1 1/2 Cup.

How Much carbohydrates (carbs) is in Vegetable Soup, Vegetarian, 1 1/2 Cup?

The amount of carbohydrates (carbs) in Vegetable Soup, Vegetarian, 1 1/2 Cup depends on its serving size and preparation. On average, 1 serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Soup, Vegetarian, 1 1/2 Cup.

How Much Fiber is in Vegetable Soup, Vegetarian, 1 1/2 Cup?

Vegetable Soup, Vegetarian, 1 1/2 Cup contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Soup, Vegetarian, 1 1/2 Cup for healthier you!

What vitamins and minerals are in a Vegetable Soup, Vegetarian, 1 1/2 Cup?

Vegetable Soup, Vegetarian, 1 1/2 Cup contains following minerals:

  • Vegetable Soup, Vegetarian, 1 1/2 Cup has 1640mg of Sodium, Na.

General

Does Vegetable Soup, Vegetarian, 1 1/2 Cup contain caffeine?

Vegetable Soup, Vegetarian, 1 1/2 Cup does not contain any caffeine.

Does Vegetable Soup, Vegetarian, 1 1/2 Cup contain alcohol?

Vegetable Soup, Vegetarian, 1 1/2 Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Soup, Vegetarian, 1 1/2 Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Soup, Vegetarian, 1 1/2 Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Soup, Vegetarian, 1 1/2 Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Soup, Vegetarian, 1 1/2 Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Soup, Vegetarian, 1 1/2 Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Soup, Vegetarian, 1 1/2 Cup for free?

Yes! Since Vegetable Soup, Vegetarian, 1 1/2 Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Soup, Vegetarian, 1 1/2 Cup with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Soup, Vegetarian, 1 1/2 Cup and adds it to your daily hydration log. Simply log Vegetable Soup, Vegetarian, 1 1/2 Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Soup, Vegetarian, 1 1/2 Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Soup, Vegetarian, 1 1/2 Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Soup, Vegetarian, 1 1/2 Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Soup, Vegetarian, 1 1/2 Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Soup, Vegetarian, 1 1/2 Cup

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup supports digestion.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup supports heart health.

Soluble fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup aids in weight management.

Fiber-rich foods in Vegetable Soup, Vegetarian, 1 1/2 Cup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup regulates blood sugar.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup promotes gut health.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup lowers the risk of colon cancer.

A high-fiber diet from Vegetable Soup, Vegetarian, 1 1/2 Cup is linked to a reduced risk of colon cancer.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup improves skin health.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup helps lower blood pressure.

Adequate fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup boosts immune function.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup reduces the risk of type 2 diabetes.

Fiber in Vegetable Soup, Vegetarian, 1 1/2 Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetable Soup, Vegetarian, 1 1/2 Cup supports fluid balance.

Maintains Fluid Balance in Vegetable Soup, Vegetarian, 1 1/2 Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Soup, Vegetarian, 1 1/2 Cup supports nerve function.

Supports Nerve Function in Vegetable Soup, Vegetarian, 1 1/2 Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Soup, Vegetarian, 1 1/2 Cup helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Soup, Vegetarian, 1 1/2 Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Soup, Vegetarian, 1 1/2 Cup supports muscle function.

Aids Muscle Function in Vegetable Soup, Vegetarian, 1 1/2 Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Soup, Vegetarian, 1 1/2 Cup aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Soup, Vegetarian, 1 1/2 Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Soup, Vegetarian, 1 1/2 Cup helps balance pH levels.

Balances pH Levels in Vegetable Soup, Vegetarian, 1 1/2 Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Soup, Vegetarian, 1 1/2 Cup supports bone health.

Supports Bone Health in Vegetable Soup, Vegetarian, 1 1/2 Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Vegetable Soup, Vegetarian, 1 1/2 Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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