Kids' Silver Dollar Pancake Short-Stack
Perkins Restaurant And Bakery
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 253.7 g
% daily value
Total Fat
16g
24.6%
Saturated
4.5g
22.5%
Cholesterol
20mg
6.7%
Sodium, Na
700mg
30.4%
Total Carbohydrates
24g
8.7%
Sugars
5g
10%
Protein
3g
6%
Calcium, Ca
130mg
Iron, Fe
0.4mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Kids' Silver Dollar Pancake Short-Stack?
How Much Fat Is in Kids' Silver Dollar Pancake Short-Stack?
How Much Fat Is in Kids' Silver Dollar Pancake Short-Stack?
How Much Protein is in Kids' Silver Dollar Pancake Short-Stack?
How Much Protein is in Kids' Silver Dollar Pancake Short-Stack?
How Much Sugar is in Kids' Silver Dollar Pancake Short-Stack?
How Much Sugar is in Kids' Silver Dollar Pancake Short-Stack?
How Much carbohydrates (carbs) is in Kids' Silver Dollar Pancake Short-Stack?
How Much carbohydrates (carbs) is in Kids' Silver Dollar Pancake Short-Stack?
How Much Fiber is in Kids' Silver Dollar Pancake Short-Stack?
How Much Fiber is in Kids' Silver Dollar Pancake Short-Stack?
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How to burn 250 calories?
The amount of exercise required to burn off 99 grams Kids' Silver Dollar Pancake Short-Stack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.