Breakfast, Pancake Combo

Travel Centers of America

8.24

% from protein

53.91

% from carbs

53.91

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
1150
% Daily value*

Total Fat 49 g
75.4%

Saturated 15 g
75%

Trans Fats 4.5 g

Cholesterol 510 mg
170%

Sodium, Na 1650 mg
71.7%

Total Carbohydrates 157 g
57.1%

Fiber 2 g
7.1%

Sugars 58 g
116%

Protein 24 g
48%

Breakfast, Pancake Combo Nutrients FAQs

Nutrients

What is the calorie content of Breakfast, Pancake Combo?

A typical serving 1 serving of Breakfast, Pancake Combo contains approximately 1150 calories.

You can check the exact calorie content by logging Breakfast, Pancake Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Pancake Combo have?

The amount of fat in Breakfast, Pancake Combo depends on the ingredients and preparation method. On average, one serving 1 serving of Breakfast, Pancake Combo contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Pancake Combo have?

The protein content in Breakfast, Pancake Combo depends on the ingredients exists in it. On average, 1 serving of Breakfast, Pancake Combo contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast, Pancake Combo, Download Nutribit app for healthier you!

How much sugar does a Breakfast, Pancake Combo have?

On average, 1 serving contains about 58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Pancake Combo.

How Much carbohydrates (carbs) is in Breakfast, Pancake Combo?

The amount of carbohydrates (carbs) in Breakfast, Pancake Combo depends on its serving size and preparation. On average, 1 serving contains about 157 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast, Pancake Combo.

How Much Fiber is in Breakfast, Pancake Combo?

Breakfast, Pancake Combo contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Pancake Combo for healthier you!

What vitamins and minerals are in a Breakfast, Pancake Combo?

Breakfast, Pancake Combo contains following minerals:

  • Breakfast, Pancake Combo has 1650mg of Sodium, Na.

General

Does Breakfast, Pancake Combo contain caffeine?

Breakfast, Pancake Combo does not contain any caffeine.

Does Breakfast, Pancake Combo contain alcohol?

Breakfast, Pancake Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Pancake Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Pancake Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Pancake Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Pancake Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Pancake Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Pancake Combo for free?

Yes! Since Breakfast, Pancake Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Pancake Combo with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Pancake Combo and adds it to your daily hydration log. Simply log Breakfast, Pancake Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Pancake Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Pancake Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Pancake Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Pancake Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast, Pancake Combo

Total Carbohydrates in Breakfast, Pancake Combo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast, Pancake Combo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast, Pancake Combo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast, Pancake Combo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast, Pancake Combo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast, Pancake Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast, Pancake Combo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast, Pancake Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast, Pancake Combo aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast, Pancake Combo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast, Pancake Combo enhances brain function and helps improve memory and focus.

Glucose from Breakfast, Pancake Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast, Pancake Combo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast, Pancake Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast, Pancake Combo promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast, Pancake Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast, Pancake Combo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast, Pancake Combo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast, Pancake Combo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast, Pancake Combo, help regulate blood pressure and reduce hypertension risk.

Protein in Breakfast, Pancake Combo supports building and repairing tissues.

Builds and repairs tissues in Breakfast, Pancake Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast, Pancake Combo supports immune function.

Supports immune function in Breakfast, Pancake Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast, Pancake Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast, Pancake Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast, Pancake Combo provides energy.

Provides energy in Breakfast, Pancake Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast, Pancake Combo supports muscle growth and strength.

Supports muscle growth and strength in Breakfast, Pancake Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast, Pancake Combo helps in weight management.

Helps in weight management in Breakfast, Pancake Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast, Pancake Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast, Pancake Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast, Pancake Combo supports bone health.

Supports bone health in Breakfast, Pancake Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast, Pancake Combo improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast, Pancake Combo is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast, Pancake Combo regulates blood sugar levels.

Regulates blood sugar levels in Breakfast, Pancake Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast, Pancake Combo supports fluid balance.

Maintains Fluid Balance in Breakfast, Pancake Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast, Pancake Combo supports nerve function.

Supports Nerve Function in Breakfast, Pancake Combo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast, Pancake Combo helps regulate blood pressure.

Regulates Blood Pressure in Breakfast, Pancake Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast, Pancake Combo supports muscle function.

Aids Muscle Function in Breakfast, Pancake Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast, Pancake Combo aids nutrient absorption.

Improves Nutrient Absorption in Breakfast, Pancake Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast, Pancake Combo helps balance pH levels.

Balances pH Levels in Breakfast, Pancake Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast, Pancake Combo supports bone health.

Supports Bone Health in Breakfast, Pancake Combo helps retain calcium and prevent the loss of bone density over time.

How to burn 1150 calories?

The amount of exercise required to burn off 1 serving Breakfast, Pancake Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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