Spinach Artichoke, 1 1/2 Cup

Travel Centers of America

Total Energy

410

kcal

26.47

% from carbs

20.59

% from protein

52.94

% from fats

In 1 serving

% daily value

Total Fat

24g

36.9%

Saturated

15g

75%

Cholesterol

70mg

23.3%

Sodium, Na

2420mg

105.2%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Artichoke, 1 1/2 Cup

A typical serving 1 serving of Spinach Artichoke, 1 1/2 Cup (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Artichoke, 1 1/2 Cup depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Spinach Artichoke, 1 1/2 Cup contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Artichoke, 1 1/2 Cup depends on the ingredients exists in it. On average, 1 serving of Spinach Artichoke, 1 1/2 Cup (about null grams) contains approximately 21 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 27 grams of carbohydrates.

Spinach Artichoke, 1 1/2 Cup contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Spinach Artichoke, 1 1/2 Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.