Spinach Artichoke, 1 1/2 Cup
Travel Centers of America
20.59
% from protein26.47
% from carbs26.47
% from fatNutrition Facts
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Spinach Artichoke, 1 1/2 Cup Nutrients FAQs
Nutrients
- Spinach Artichoke, 1 1/2 Cup has 2420mg of Sodium, Na.
What is the calorie content of Spinach Artichoke, 1 1/2 Cup?
A typical serving 1 serving of Spinach Artichoke, 1 1/2 Cup contains approximately 410 calories.
You can check the exact calorie content by logging Spinach Artichoke, 1 1/2 Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Artichoke, 1 1/2 Cup have?
The amount of fat in Spinach Artichoke, 1 1/2 Cup depends on the ingredients and preparation method. On average, one serving 1 serving of Spinach Artichoke, 1 1/2 Cup contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Artichoke, 1 1/2 Cup have?
The protein content in Spinach Artichoke, 1 1/2 Cup depends on the ingredients exists in it. On average, 1 serving of Spinach Artichoke, 1 1/2 Cup contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Artichoke, 1 1/2 Cup, Download Nutribit app for healthier you!
How much sugar does a Spinach Artichoke, 1 1/2 Cup have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Artichoke, 1 1/2 Cup.
How Much carbohydrates (carbs) is in Spinach Artichoke, 1 1/2 Cup?
The amount of carbohydrates (carbs) in Spinach Artichoke, 1 1/2 Cup depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Artichoke, 1 1/2 Cup.
How Much Fiber is in Spinach Artichoke, 1 1/2 Cup?
Spinach Artichoke, 1 1/2 Cup contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Artichoke, 1 1/2 Cup for healthier you!
What vitamins and minerals are in a Spinach Artichoke, 1 1/2 Cup?
Spinach Artichoke, 1 1/2 Cup contains following minerals:
General
Does Spinach Artichoke, 1 1/2 Cup contain caffeine?
Spinach Artichoke, 1 1/2 Cup does not contain any caffeine.
Does Spinach Artichoke, 1 1/2 Cup contain alcohol?
Spinach Artichoke, 1 1/2 Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Artichoke, 1 1/2 Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Artichoke, 1 1/2 Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Artichoke, 1 1/2 Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Artichoke, 1 1/2 Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Artichoke, 1 1/2 Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Artichoke, 1 1/2 Cup for free?
Yes! Since Spinach Artichoke, 1 1/2 Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Artichoke, 1 1/2 Cup with water tracking feature?
Nutribit automatically calculates the water content of Spinach Artichoke, 1 1/2 Cup and adds it to your daily hydration log. Simply log Spinach Artichoke, 1 1/2 Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Artichoke, 1 1/2 Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Artichoke, 1 1/2 Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Artichoke, 1 1/2 Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Artichoke, 1 1/2 Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Artichoke, 1 1/2 Cup
Protein in Spinach Artichoke, 1 1/2 Cup supports building and repairing tissues.
Builds and repairs tissues in Spinach Artichoke, 1 1/2 Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Artichoke, 1 1/2 Cup supports immune function.
Supports immune function in Spinach Artichoke, 1 1/2 Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Artichoke, 1 1/2 Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Artichoke, 1 1/2 Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Artichoke, 1 1/2 Cup provides energy.
Provides energy in Spinach Artichoke, 1 1/2 Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Artichoke, 1 1/2 Cup supports muscle growth and strength.
Supports muscle growth and strength in Spinach Artichoke, 1 1/2 Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Artichoke, 1 1/2 Cup helps in weight management.
Helps in weight management in Spinach Artichoke, 1 1/2 Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Artichoke, 1 1/2 Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Artichoke, 1 1/2 Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Artichoke, 1 1/2 Cup supports bone health.
Supports bone health in Spinach Artichoke, 1 1/2 Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Artichoke, 1 1/2 Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Artichoke, 1 1/2 Cup is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Artichoke, 1 1/2 Cup regulates blood sugar levels.
Regulates blood sugar levels in Spinach Artichoke, 1 1/2 Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach Artichoke, 1 1/2 Cup supports fluid balance.
Maintains Fluid Balance in Spinach Artichoke, 1 1/2 Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Artichoke, 1 1/2 Cup supports nerve function.
Supports Nerve Function in Spinach Artichoke, 1 1/2 Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Artichoke, 1 1/2 Cup helps regulate blood pressure.
Regulates Blood Pressure in Spinach Artichoke, 1 1/2 Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Artichoke, 1 1/2 Cup supports muscle function.
Aids Muscle Function in Spinach Artichoke, 1 1/2 Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Artichoke, 1 1/2 Cup aids nutrient absorption.
Improves Nutrient Absorption in Spinach Artichoke, 1 1/2 Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Artichoke, 1 1/2 Cup helps balance pH levels.
Balances pH Levels in Spinach Artichoke, 1 1/2 Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Artichoke, 1 1/2 Cup supports bone health.
Supports Bone Health in Spinach Artichoke, 1 1/2 Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 serving Spinach Artichoke, 1 1/2 Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.