Eight Piece Chicken Tenders

Kitchen Cravings

40.93

% from protein

13.02

% from carbs

13.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 piece
Amount per serving
Calories
220
% Daily value*
Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 40 mg
13.3%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 7 g
2.5%
Protein 22 g
44%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Eight Piece Chicken Tenders Nutrients FAQs

Nutrients

What is the calorie content of Eight Piece Chicken Tenders?

A typical serving 1 piece of Eight Piece Chicken Tenders contains approximately 220 calories.

You can check the exact calorie content by logging Eight Piece Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eight Piece Chicken Tenders have?

The amount of fat in Eight Piece Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 piece of Eight Piece Chicken Tenders contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eight Piece Chicken Tenders have?

The protein content in Eight Piece Chicken Tenders depends on the ingredients exists in it. On average, 1 piece of Eight Piece Chicken Tenders contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Eight Piece Chicken Tenders, Download Nutribit app for healthier you!

How much sugar does a Eight Piece Chicken Tenders have?

On average, 1 piece contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eight Piece Chicken Tenders.

How Much carbohydrates (carbs) is in Eight Piece Chicken Tenders?

The amount of carbohydrates (carbs) in Eight Piece Chicken Tenders depends on its serving size and preparation. On average, 1 piece contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eight Piece Chicken Tenders.

How Much Fiber is in Eight Piece Chicken Tenders?

Eight Piece Chicken Tenders contains approximately 0 grams of fiber in 1 piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Eight Piece Chicken Tenders for healthier you!

What vitamins and minerals are in a Eight Piece Chicken Tenders?

Eight Piece Chicken Tenders contains following minerals:

  • Eight Piece Chicken Tenders has 430mg of Sodium, Na.
  • Eight Piece Chicken Tenders has 0.72mg of Iron.

General

Does Eight Piece Chicken Tenders contain caffeine?

Eight Piece Chicken Tenders does not contain any caffeine.

Does Eight Piece Chicken Tenders contain alcohol?

Eight Piece Chicken Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eight Piece Chicken Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eight Piece Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eight Piece Chicken Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eight Piece Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eight Piece Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eight Piece Chicken Tenders for free?

Yes absolutely, Since Eight Piece Chicken Tenders does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eight Piece Chicken Tenders with water tracking feature?

Eight Piece Chicken Tenders does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Eight Piece Chicken Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eight Piece Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eight Piece Chicken Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eight Piece Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eight Piece Chicken Tenders

Protein in Eight Piece Chicken Tenders supports building and repairing tissues.

Builds and repairs tissues in Eight Piece Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eight Piece Chicken Tenders supports immune function.

Supports immune function in Eight Piece Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eight Piece Chicken Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eight Piece Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eight Piece Chicken Tenders provides energy.

Provides energy in Eight Piece Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eight Piece Chicken Tenders supports muscle growth and strength.

Supports muscle growth and strength in Eight Piece Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eight Piece Chicken Tenders helps in weight management.

Helps in weight management in Eight Piece Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eight Piece Chicken Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eight Piece Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eight Piece Chicken Tenders supports bone health.

Supports bone health in Eight Piece Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eight Piece Chicken Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Eight Piece Chicken Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Eight Piece Chicken Tenders regulates blood sugar levels.

Regulates blood sugar levels in Eight Piece Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Eight Piece Chicken Tenders supports fluid balance.

Maintains Fluid Balance in Eight Piece Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eight Piece Chicken Tenders supports nerve function.

Supports Nerve Function in Eight Piece Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eight Piece Chicken Tenders helps regulate blood pressure.

Regulates Blood Pressure in Eight Piece Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eight Piece Chicken Tenders supports muscle function.

Aids Muscle Function in Eight Piece Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eight Piece Chicken Tenders aids nutrient absorption.

Improves Nutrient Absorption in Eight Piece Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eight Piece Chicken Tenders helps balance pH levels.

Balances pH Levels in Eight Piece Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eight Piece Chicken Tenders supports bone health.

Supports Bone Health in Eight Piece Chicken Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Eight Piece Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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