Eight Piece Chicken Tenders

Kitchen Cravings

Total Energy

220

kcal

13.02

% from carbs

40.93

% from protein

46.05

% from fats

In 1 piece

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

7g

2.5%

Protein

22g

44%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eight Piece Chicken Tenders

A typical serving 1 piece of Eight Piece Chicken Tenders (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eight Piece Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Eight Piece Chicken Tenders contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eight Piece Chicken Tenders depends on the ingredients exists in it. On average, 1 piece of Eight Piece Chicken Tenders (about null grams) contains approximately 22 grams of protein.

On average, 1 piece (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 7 grams of carbohydrates.

Eight Piece Chicken Tenders contains approximately 0 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Eight Piece Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.