Filet Steak, 9 oz.
The Chop House
28.65
% from protein0.56
% from carbs0.56
% from fatNutrition Facts
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Filet Steak, 9 oz. Nutrients FAQs
Nutrients
- Filet Steak, 9 oz. has 970mg of Sodium, Na.
What is the calorie content of Filet Steak, 9 oz.?
A typical serving 1 Serving of Filet Steak, 9 oz. contains approximately 730 calories.
You can check the exact calorie content by logging Filet Steak, 9 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filet Steak, 9 oz. have?
The amount of fat in Filet Steak, 9 oz. depends on the ingredients and preparation method. On average, one serving 1 Serving of Filet Steak, 9 oz. contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filet Steak, 9 oz. have?
The protein content in Filet Steak, 9 oz. depends on the ingredients exists in it. On average, 1 Serving of Filet Steak, 9 oz. contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Filet Steak, 9 oz., Download Nutribit app for healthier you!
How much sugar does a Filet Steak, 9 oz. have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet Steak, 9 oz..
How Much carbohydrates (carbs) is in Filet Steak, 9 oz.?
The amount of carbohydrates (carbs) in Filet Steak, 9 oz. depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filet Steak, 9 oz..
How Much Fiber is in Filet Steak, 9 oz.?
Filet Steak, 9 oz. contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Filet Steak, 9 oz. for healthier you!
What vitamins and minerals are in a Filet Steak, 9 oz.?
Filet Steak, 9 oz. contains following minerals:
General
Does Filet Steak, 9 oz. contain caffeine?
Filet Steak, 9 oz. does not contain any caffeine.
Does Filet Steak, 9 oz. contain alcohol?
Filet Steak, 9 oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filet Steak, 9 oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet Steak, 9 oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filet Steak, 9 oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filet Steak, 9 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet Steak, 9 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filet Steak, 9 oz. for free?
Yes absolutely, Since Filet Steak, 9 oz. does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filet Steak, 9 oz. with water tracking feature?
Filet Steak, 9 oz. does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filet Steak, 9 oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filet Steak, 9 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filet Steak, 9 oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filet Steak, 9 oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filet Steak, 9 oz.
Protein in Filet Steak, 9 oz. supports building and repairing tissues.
Builds and repairs tissues in Filet Steak, 9 oz. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filet Steak, 9 oz. supports immune function.
Supports immune function in Filet Steak, 9 oz. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filet Steak, 9 oz. helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filet Steak, 9 oz. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filet Steak, 9 oz. provides energy.
Provides energy in Filet Steak, 9 oz. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filet Steak, 9 oz. supports muscle growth and strength.
Supports muscle growth and strength in Filet Steak, 9 oz. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filet Steak, 9 oz. helps in weight management.
Helps in weight management in Filet Steak, 9 oz. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filet Steak, 9 oz. aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filet Steak, 9 oz. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filet Steak, 9 oz. supports bone health.
Supports bone health in Filet Steak, 9 oz. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Filet Steak, 9 oz. improves skin, hair, and nails.
Improves skin, hair, and nails in Filet Steak, 9 oz. is essential for the health and growth of hair, skin, and nails.
Protein in Filet Steak, 9 oz. regulates blood sugar levels.
Regulates blood sugar levels in Filet Steak, 9 oz. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Filet Steak, 9 oz. supports fluid balance.
Maintains Fluid Balance in Filet Steak, 9 oz. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filet Steak, 9 oz. supports nerve function.
Supports Nerve Function in Filet Steak, 9 oz. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filet Steak, 9 oz. helps regulate blood pressure.
Regulates Blood Pressure in Filet Steak, 9 oz. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filet Steak, 9 oz. supports muscle function.
Aids Muscle Function in Filet Steak, 9 oz. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Filet Steak, 9 oz. aids nutrient absorption.
Improves Nutrient Absorption in Filet Steak, 9 oz. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filet Steak, 9 oz. helps balance pH levels.
Balances pH Levels in Filet Steak, 9 oz. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Filet Steak, 9 oz. supports bone health.
Supports Bone Health in Filet Steak, 9 oz. helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving Filet Steak, 9 oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.