Peppercorn Medallions, 9 oz.

The Chop House

Total Energy

540

kcal

4.62

% from carbs

41.62

% from protein

53.76

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

145mg

48.3%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

54g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppercorn Medallions, 9 oz.

A typical serving 1 Serving of Peppercorn Medallions, 9 oz. (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppercorn Medallions, 9 oz. depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Peppercorn Medallions, 9 oz. contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppercorn Medallions, 9 oz. depends on the ingredients exists in it. On average, 1 Serving of Peppercorn Medallions, 9 oz. (about null grams) contains approximately 54 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 6 grams of carbohydrates.

Peppercorn Medallions, 9 oz. contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Peppercorn Medallions, 9 oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.