Pistachio Mustachio Fro-Yo Mashup

Red Mango

Total Energy

130

kcal

82.87

% from carbs

6.37

% from protein

10.76

% from fats

In 1 cup

% daily value

Total Fat

1.5g

2.3%

Saturated

1.5g

7.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

26g

9.5%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Mustachio Fro-Yo Mashup

A typical serving 0.5 cup of Pistachio Mustachio Fro-Yo Mashup (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio Mustachio Fro-Yo Mashup depends on the ingredients and preparation method. On average, one serving 0.5 cup (null grams) of Pistachio Mustachio Fro-Yo Mashup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio Mustachio Fro-Yo Mashup depends on the ingredients exists in it. On average, 0.5 cup of Pistachio Mustachio Fro-Yo Mashup (about null grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about null grams) contains about 26 grams of carbohydrates.

Pistachio Mustachio Fro-Yo Mashup contains approximately 0 grams of fiber in 0.5 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Pistachio Mustachio Fro-Yo Mashup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.