Crispy Green Beans with Chili Sauce

Hilton Garden Inn

10.36

% from protein

57.37

% from carbs

57.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.6 g(213g)
Amount per serving
Calories
480
% Daily value*

Total Fat 18 g
27.7%

Saturated 3.5 g
17.5%

Sodium, Na 2100 mg
91.3%

Total Carbohydrates 72 g
26.2%

Fiber 6 g
21.4%

Sugars 24 g
48%

Protein 13 g
26%

Calcium 130 mg

Iron 0 mg

Crispy Green Beans with Chili Sauce Nutrients FAQs

Nutrients

What is the calorie content of Crispy Green Beans with Chili Sauce?

A typical serving 1 Serving (212.62 grams) of Crispy Green Beans with Chili Sauce contains approximately 480 calories.

You can check the exact calorie content by logging Crispy Green Beans with Chili Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Green Beans with Chili Sauce have?

The amount of fat in Crispy Green Beans with Chili Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (212.62 grams) of Crispy Green Beans with Chili Sauce contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Green Beans with Chili Sauce have?

The protein content in Crispy Green Beans with Chili Sauce depends on the ingredients exists in it. On average, 1 Serving (212.62 grams) of Crispy Green Beans with Chili Sauce contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Green Beans with Chili Sauce, Download Nutribit app for healthier you!

How much sugar does a Crispy Green Beans with Chili Sauce have?

On average, 1 Serving (212.62 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Green Beans with Chili Sauce.

How Much carbohydrates (carbs) is in Crispy Green Beans with Chili Sauce?

The amount of carbohydrates (carbs) in Crispy Green Beans with Chili Sauce depends on its serving size and preparation. On average, 1 Serving (212.62 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Green Beans with Chili Sauce.

How Much Fiber is in Crispy Green Beans with Chili Sauce?

Crispy Green Beans with Chili Sauce contains approximately 6 grams of fiber in 1 Serving (212.62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Green Beans with Chili Sauce for healthier you!

What vitamins and minerals are in a Crispy Green Beans with Chili Sauce?

Crispy Green Beans with Chili Sauce contains following minerals:

  • Crispy Green Beans with Chili Sauce has 130mg of Calcium.
  • Crispy Green Beans with Chili Sauce has 2100mg of Sodium, Na.

General

Does Crispy Green Beans with Chili Sauce contain caffeine?

Crispy Green Beans with Chili Sauce does not contain any caffeine.

Does Crispy Green Beans with Chili Sauce contain alcohol?

Crispy Green Beans with Chili Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Green Beans with Chili Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Green Beans with Chili Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Green Beans with Chili Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Green Beans with Chili Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Green Beans with Chili Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Green Beans with Chili Sauce for free?

Yes! Since Crispy Green Beans with Chili Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Green Beans with Chili Sauce with water tracking feature?

Nutribit automatically calculates the water content of Crispy Green Beans with Chili Sauce and adds it to your daily hydration log. Simply log Crispy Green Beans with Chili Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Green Beans with Chili Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Green Beans with Chili Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Green Beans with Chili Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Green Beans with Chili Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Green Beans with Chili Sauce

Total Carbohydrates in Crispy Green Beans with Chili Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crispy Green Beans with Chili Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crispy Green Beans with Chili Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crispy Green Beans with Chili Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crispy Green Beans with Chili Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crispy Green Beans with Chili Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crispy Green Beans with Chili Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crispy Green Beans with Chili Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crispy Green Beans with Chili Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Crispy Green Beans with Chili Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crispy Green Beans with Chili Sauce enhances brain function and helps improve memory and focus.

Glucose from Crispy Green Beans with Chili Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crispy Green Beans with Chili Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crispy Green Beans with Chili Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crispy Green Beans with Chili Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Crispy Green Beans with Chili Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crispy Green Beans with Chili Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crispy Green Beans with Chili Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crispy Green Beans with Chili Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crispy Green Beans with Chili Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Crispy Green Beans with Chili Sauce supports building and repairing tissues.

Builds and repairs tissues in Crispy Green Beans with Chili Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Green Beans with Chili Sauce supports immune function.

Supports immune function in Crispy Green Beans with Chili Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Green Beans with Chili Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Green Beans with Chili Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Green Beans with Chili Sauce provides energy.

Provides energy in Crispy Green Beans with Chili Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Green Beans with Chili Sauce supports muscle growth and strength.

Supports muscle growth and strength in Crispy Green Beans with Chili Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Green Beans with Chili Sauce helps in weight management.

Helps in weight management in Crispy Green Beans with Chili Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Green Beans with Chili Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Green Beans with Chili Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Green Beans with Chili Sauce supports bone health.

Supports bone health in Crispy Green Beans with Chili Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Green Beans with Chili Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Green Beans with Chili Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Green Beans with Chili Sauce regulates blood sugar levels.

Regulates blood sugar levels in Crispy Green Beans with Chili Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crispy Green Beans with Chili Sauce supports digestion.

Fiber in Crispy Green Beans with Chili Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Green Beans with Chili Sauce supports heart health.

Soluble fiber in Crispy Green Beans with Chili Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Green Beans with Chili Sauce aids in weight management.

Fiber-rich foods in Crispy Green Beans with Chili Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Green Beans with Chili Sauce regulates blood sugar.

Fiber in Crispy Green Beans with Chili Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Green Beans with Chili Sauce promotes gut health.

Fiber in Crispy Green Beans with Chili Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Green Beans with Chili Sauce lowers the risk of colon cancer.

A high-fiber diet from Crispy Green Beans with Chili Sauce is linked to a reduced risk of colon cancer.

Fiber in Crispy Green Beans with Chili Sauce improves skin health.

Fiber in Crispy Green Beans with Chili Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Green Beans with Chili Sauce helps lower blood pressure.

Adequate fiber in Crispy Green Beans with Chili Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Green Beans with Chili Sauce boosts immune function.

Fiber in Crispy Green Beans with Chili Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Green Beans with Chili Sauce reduces the risk of type 2 diabetes.

Fiber in Crispy Green Beans with Chili Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crispy Green Beans with Chili Sauce supports fluid balance.

Maintains Fluid Balance in Crispy Green Beans with Chili Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Green Beans with Chili Sauce supports nerve function.

Supports Nerve Function in Crispy Green Beans with Chili Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Green Beans with Chili Sauce helps regulate blood pressure.

Regulates Blood Pressure in Crispy Green Beans with Chili Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Green Beans with Chili Sauce supports muscle function.

Aids Muscle Function in Crispy Green Beans with Chili Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Green Beans with Chili Sauce aids nutrient absorption.

Improves Nutrient Absorption in Crispy Green Beans with Chili Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Green Beans with Chili Sauce helps balance pH levels.

Balances pH Levels in Crispy Green Beans with Chili Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Green Beans with Chili Sauce supports bone health.

Supports Bone Health in Crispy Green Beans with Chili Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Crispy Green Beans with Chili Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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