3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers

Hilton Garden Inn

Total Energy

210

kcal

18.18

% from carbs

81.82

% from protein

0

% from fats

In 208.4 g

% daily value

Saturated

2.5g

12.5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers

A typical serving 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers (208.35 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers depends on the ingredients and preparation method. On average, one serving 1 Serving (208.35 grams) of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers depends on the ingredients exists in it. On average, 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers (about 208.35 grams) contains approximately 18 grams of protein.

On average, 1 Serving (about 208.35 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 208.35 grams) contains about 4 grams of carbohydrates.

3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving 3-Egg Omelet Low-Fat No Cholesterol Eggs with Green Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.