Garden Burger with Fries

Hilton Garden Inn

14.11

% from protein

44.28

% from carbs

44.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 452.8 g(453g)
Amount per serving
Calories
790
% Daily value*

Total Fat 38 g
58.5%

Saturated 6 g
30%

Cholesterol 5 mg
1.7%

Sodium, Na 1770 mg
77%

Total Carbohydrates 91 g
33.1%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 29 g
58%

Calcium 260 mg

Iron 5.4 mg

Garden Burger with Fries Nutrients FAQs

Nutrients

What is the calorie content of Garden Burger with Fries?

A typical serving 1 Burger with Fries (452.76 grams) of Garden Burger with Fries contains approximately 790 calories.

You can check the exact calorie content by logging Garden Burger with Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Burger with Fries have?

The amount of fat in Garden Burger with Fries depends on the ingredients and preparation method. On average, one serving 1 Burger with Fries (452.76 grams) of Garden Burger with Fries contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Burger with Fries have?

The protein content in Garden Burger with Fries depends on the ingredients exists in it. On average, 1 Burger with Fries (452.76 grams) of Garden Burger with Fries contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Burger with Fries, Download Nutribit app for healthier you!

How much sugar does a Garden Burger with Fries have?

On average, 1 Burger with Fries (452.76 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Burger with Fries.

How Much carbohydrates (carbs) is in Garden Burger with Fries?

The amount of carbohydrates (carbs) in Garden Burger with Fries depends on its serving size and preparation. On average, 1 Burger with Fries (452.76 grams) contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Burger with Fries.

How Much Fiber is in Garden Burger with Fries?

Garden Burger with Fries contains approximately 3 grams of fiber in 1 Burger with Fries (452.76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Burger with Fries for healthier you!

What vitamins and minerals are in a Garden Burger with Fries?

Garden Burger with Fries contains following minerals:

  • Garden Burger with Fries has 260mg of Calcium.
  • Garden Burger with Fries has 1770mg of Sodium, Na.
  • Garden Burger with Fries has 5.4mg of Iron.

General

Does Garden Burger with Fries contain caffeine?

Garden Burger with Fries does not contain any caffeine.

Does Garden Burger with Fries contain alcohol?

Garden Burger with Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Burger with Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Burger with Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Burger with Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Burger with Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Burger with Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Burger with Fries for free?

Yes! Since Garden Burger with Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Burger with Fries with water tracking feature?

Nutribit automatically calculates the water content of Garden Burger with Fries and adds it to your daily hydration log. Simply log Garden Burger with Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Burger with Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Burger with Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Burger with Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Burger with Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Burger with Fries

Total Carbohydrates in Garden Burger with Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garden Burger with Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garden Burger with Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garden Burger with Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garden Burger with Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garden Burger with Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garden Burger with Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garden Burger with Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garden Burger with Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Garden Burger with Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garden Burger with Fries enhances brain function and helps improve memory and focus.

Glucose from Garden Burger with Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garden Burger with Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garden Burger with Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garden Burger with Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Garden Burger with Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garden Burger with Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garden Burger with Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garden Burger with Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garden Burger with Fries, help regulate blood pressure and reduce hypertension risk.

Protein in Garden Burger with Fries supports building and repairing tissues.

Builds and repairs tissues in Garden Burger with Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garden Burger with Fries supports immune function.

Supports immune function in Garden Burger with Fries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garden Burger with Fries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garden Burger with Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garden Burger with Fries provides energy.

Provides energy in Garden Burger with Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garden Burger with Fries supports muscle growth and strength.

Supports muscle growth and strength in Garden Burger with Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garden Burger with Fries helps in weight management.

Helps in weight management in Garden Burger with Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garden Burger with Fries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garden Burger with Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garden Burger with Fries supports bone health.

Supports bone health in Garden Burger with Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garden Burger with Fries improves skin, hair, and nails.

Improves skin, hair, and nails in Garden Burger with Fries is essential for the health and growth of hair, skin, and nails.

Protein in Garden Burger with Fries regulates blood sugar levels.

Regulates blood sugar levels in Garden Burger with Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Garden Burger with Fries supports bone health.

Calcium in Garden Burger with Fries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garden Burger with Fries supports muscle function.

Calcium in Garden Burger with Fries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garden Burger with Fries supports heart health.

Calcium in Garden Burger with Fries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garden Burger with Fries supports nerve transmission.

Calcium in Garden Burger with Fries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garden Burger with Fries supports blood clotting.

Calcium in Garden Burger with Fries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garden Burger with Fries supports hormonal secretion.

Calcium in Garden Burger with Fries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garden Burger with Fries supports weight management.

Calcium in Garden Burger with Fries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garden Burger with Fries supports dental health.

Calcium in Garden Burger with Fries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garden Burger with Fries supports blood pressure regulation.

Calcium in Garden Burger with Fries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Garden Burger with Fries supports fluid balance.

Maintains Fluid Balance in Garden Burger with Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Burger with Fries supports nerve function.

Supports Nerve Function in Garden Burger with Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Burger with Fries helps regulate blood pressure.

Regulates Blood Pressure in Garden Burger with Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Burger with Fries supports muscle function.

Aids Muscle Function in Garden Burger with Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Burger with Fries aids nutrient absorption.

Improves Nutrient Absorption in Garden Burger with Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Burger with Fries helps balance pH levels.

Balances pH Levels in Garden Burger with Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Burger with Fries supports bone health.

Supports Bone Health in Garden Burger with Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 Burger with Fries Garden Burger with Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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