Greek Yogurt Bowl (USDA, Kellogg's)

Hilton Garden Inn

Total Energy

440

kcal

51.84

% from carbs

19.01

% from protein

29.16

% from fats

In 356 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

115mg

5%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

39g

78%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Bowl (USDA, Kellogg's)

A typical serving 1 Bowl of Greek Yogurt Bowl (USDA, Kellogg's) (355.95 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Bowl (USDA, Kellogg's) depends on the ingredients and preparation method. On average, one serving 1 Bowl (355.95 grams) of Greek Yogurt Bowl (USDA, Kellogg's) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Bowl (USDA, Kellogg's) depends on the ingredients exists in it. On average, 1 Bowl of Greek Yogurt Bowl (USDA, Kellogg's) (about 355.95 grams) contains approximately 22 grams of protein.

On average, 1 Bowl (about 355.95 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 355.95 grams) contains about 60 grams of carbohydrates.

Greek Yogurt Bowl (USDA, Kellogg's) contains approximately 6 grams of fiber in 1 Bowl (about 355.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Bowl Greek Yogurt Bowl (USDA, Kellogg's)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.