Blueberry Flavored Bismark With Powdered Sugar

Kwik Trip

4.93

% from protein

46.31

% from carbs

46.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Donut
Amount per serving
Calories
410
% Daily value*

Total Fat 22 g
33.8%

Saturated 9 g
45%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 47 g
17.1%

Fiber 1 g
3.6%

Sugars 14 g
28%

Protein 5 g
10%

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Blueberry Flavored Bismark With Powdered Sugar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Flavored Bismark With Powdered Sugar?

A typical serving 1 Donut of Blueberry Flavored Bismark With Powdered Sugar contains approximately 410 calories.

You can check the exact calorie content by logging Blueberry Flavored Bismark With Powdered Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Flavored Bismark With Powdered Sugar have?

The amount of fat in Blueberry Flavored Bismark With Powdered Sugar depends on the ingredients and preparation method. On average, one serving 1 Donut of Blueberry Flavored Bismark With Powdered Sugar contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Flavored Bismark With Powdered Sugar have?

The protein content in Blueberry Flavored Bismark With Powdered Sugar depends on the ingredients exists in it. On average, 1 Donut of Blueberry Flavored Bismark With Powdered Sugar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Flavored Bismark With Powdered Sugar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Flavored Bismark With Powdered Sugar have?

On average, 1 Donut contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Flavored Bismark With Powdered Sugar.

How Much carbohydrates (carbs) is in Blueberry Flavored Bismark With Powdered Sugar?

The amount of carbohydrates (carbs) in Blueberry Flavored Bismark With Powdered Sugar depends on its serving size and preparation. On average, 1 Donut contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Flavored Bismark With Powdered Sugar.

How Much Fiber is in Blueberry Flavored Bismark With Powdered Sugar?

Blueberry Flavored Bismark With Powdered Sugar contains approximately 1 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Flavored Bismark With Powdered Sugar for healthier you!

What vitamins and minerals are in a Blueberry Flavored Bismark With Powdered Sugar?

Blueberry Flavored Bismark With Powdered Sugar contains following minerals:

  • Blueberry Flavored Bismark With Powdered Sugar has 430mg of Sodium, Na.

General

Does Blueberry Flavored Bismark With Powdered Sugar contain caffeine?

Blueberry Flavored Bismark With Powdered Sugar does not contain any caffeine.

Does Blueberry Flavored Bismark With Powdered Sugar contain alcohol?

Blueberry Flavored Bismark With Powdered Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Flavored Bismark With Powdered Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Flavored Bismark With Powdered Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Flavored Bismark With Powdered Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Flavored Bismark With Powdered Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Flavored Bismark With Powdered Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Flavored Bismark With Powdered Sugar for free?

Yes! Since Blueberry Flavored Bismark With Powdered Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Flavored Bismark With Powdered Sugar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Flavored Bismark With Powdered Sugar and adds it to your daily hydration log. Simply log Blueberry Flavored Bismark With Powdered Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Flavored Bismark With Powdered Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Flavored Bismark With Powdered Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Flavored Bismark With Powdered Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Flavored Bismark With Powdered Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Flavored Bismark With Powdered Sugar

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Flavored Bismark With Powdered Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Flavored Bismark With Powdered Sugar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Flavored Bismark With Powdered Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Flavored Bismark With Powdered Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Flavored Bismark With Powdered Sugar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar enhances brain function and helps improve memory and focus.

Glucose from Blueberry Flavored Bismark With Powdered Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Flavored Bismark With Powdered Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Flavored Bismark With Powdered Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Flavored Bismark With Powdered Sugar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Flavored Bismark With Powdered Sugar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Flavored Bismark With Powdered Sugar, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Blueberry Flavored Bismark With Powdered Sugar supports fluid balance.

Maintains Fluid Balance in Blueberry Flavored Bismark With Powdered Sugar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Flavored Bismark With Powdered Sugar supports nerve function.

Supports Nerve Function in Blueberry Flavored Bismark With Powdered Sugar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Flavored Bismark With Powdered Sugar helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Flavored Bismark With Powdered Sugar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Flavored Bismark With Powdered Sugar supports muscle function.

Aids Muscle Function in Blueberry Flavored Bismark With Powdered Sugar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Flavored Bismark With Powdered Sugar aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Flavored Bismark With Powdered Sugar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Flavored Bismark With Powdered Sugar helps balance pH levels.

Balances pH Levels in Blueberry Flavored Bismark With Powdered Sugar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Flavored Bismark With Powdered Sugar supports bone health.

Supports Bone Health in Blueberry Flavored Bismark With Powdered Sugar helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 Donut Blueberry Flavored Bismark With Powdered Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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