Blueberry Flavored Bismark With Cinnamon Roll Frosting

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Total Energy

510

kcal

49.4

% from carbs

3.98

% from protein

46.61

% from fats

In 1 Donut

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Sodium, Na

470mg

20.4%

Total Carbohydrates

62g

22.5%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Flavored Bismark With Cinnamon Roll Frosting

A typical serving 1 Donut of Blueberry Flavored Bismark With Cinnamon Roll Frosting (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Flavored Bismark With Cinnamon Roll Frosting depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Blueberry Flavored Bismark With Cinnamon Roll Frosting contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Flavored Bismark With Cinnamon Roll Frosting depends on the ingredients exists in it. On average, 1 Donut of Blueberry Flavored Bismark With Cinnamon Roll Frosting (about null grams) contains approximately 5 grams of protein.

On average, 1 Donut (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 62 grams of carbohydrates.

Blueberry Flavored Bismark With Cinnamon Roll Frosting contains approximately 1 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Donut Blueberry Flavored Bismark With Cinnamon Roll Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.