Buttered Rye Toast

Kwik Trip

9.8

% from protein

54.9

% from carbs

54.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Side
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Cholesterol 15 mg
5%
Sodium, Na 390 mg
17%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%

More items Like Buttered Rye Toast

Buttered Italian Toast

Kwik Trip

220 kcal
Buttered Sourdough Toast

Kwik Trip

270 kcal
Buttered White Toast

Kwik Trip

220 kcal
Buttered 8 Grain Toast

Kwik Trip

230 kcal
Buttered Fiber Enriched Toast

Kwik Trip

210 kcal
Buttered Cracked Wheat Toast

Kwik Trip

230 kcal
Buttered Honey Wheat Toast

Kwik Trip

200 kcal
Buttered Multi Grain Toast

Kwik Trip

220 kcal
Toast - Rye, Buttered

Steak N' Shake

180 kcal
Buttered White Bread

Kwik Trip

220 kcal
Swiss Rye

Kwik Trip

210 kcal
Breakfast Toast, Marble Rye (Buttered)

Bob's Burgers & Brew

160 kcal
French Toast Fritter

Kwik Trip

440 kcal
Griddle French Toast

Kwik Trip

410 kcal
Build-A-Breakfast, Buttered Rye Toast

Perkins Restaurant And Bakery

390 kcal
French Toast & Sausage Tornado

Kwik Trip

190 kcal
French Toast 2 pc

Kwik Trip

230 kcal
Classic Breakfast Farmer's Skillet Toast

Kwik Trip

990 kcal
Griddle Double Up French toast

Kwik Trip

480 kcal
French Toast Fritter With Maple Flavored Drizzle

Kwik Trip

490 kcal
Toast - Wheat, Buttered

Steak N' Shake

180 kcal
Toast - Sourdough, Buttered

Steak N' Shake

270 kcal
Buttered Texas Toast

Slim Chickens

100 kcal

Buttered Rye Toast Nutrients FAQs

Nutrients

What is the calorie content of Buttered Rye Toast?

A typical serving 1 Side of Buttered Rye Toast contains approximately 200 calories.

You can check the exact calorie content by logging Buttered Rye Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttered Rye Toast have?

The amount of fat in Buttered Rye Toast depends on the ingredients and preparation method. On average, one serving 1 Side of Buttered Rye Toast contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttered Rye Toast have?

The protein content in Buttered Rye Toast depends on the ingredients exists in it. On average, 1 Side of Buttered Rye Toast contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Buttered Rye Toast, Download Nutribit app for healthier you!

How much sugar does a Buttered Rye Toast have?

On average, 1 Side contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttered Rye Toast.

How Much carbohydrates (carbs) is in Buttered Rye Toast?

The amount of carbohydrates (carbs) in Buttered Rye Toast depends on its serving size and preparation. On average, 1 Side contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttered Rye Toast.

How Much Fiber is in Buttered Rye Toast?

Buttered Rye Toast contains approximately 1 grams of fiber in 1 Side.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttered Rye Toast for healthier you!

What vitamins and minerals are in a Buttered Rye Toast?

Buttered Rye Toast contains following minerals:

  • Buttered Rye Toast has 390mg of Sodium, Na.

General

Does Buttered Rye Toast contain caffeine?

Buttered Rye Toast does not contain any caffeine.

Does Buttered Rye Toast contain alcohol?

Buttered Rye Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttered Rye Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttered Rye Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttered Rye Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttered Rye Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttered Rye Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttered Rye Toast for free?

Yes! Since Buttered Rye Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttered Rye Toast with water tracking feature?

Nutribit automatically calculates the water content of Buttered Rye Toast and adds it to your daily hydration log. Simply log Buttered Rye Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttered Rye Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttered Rye Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttered Rye Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttered Rye Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttered Rye Toast

Sodium, Na in Buttered Rye Toast supports fluid balance.

Maintains Fluid Balance in Buttered Rye Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttered Rye Toast supports nerve function.

Supports Nerve Function in Buttered Rye Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttered Rye Toast helps regulate blood pressure.

Regulates Blood Pressure in Buttered Rye Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttered Rye Toast supports muscle function.

Aids Muscle Function in Buttered Rye Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttered Rye Toast aids nutrient absorption.

Improves Nutrient Absorption in Buttered Rye Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttered Rye Toast helps balance pH levels.

Balances pH Levels in Buttered Rye Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttered Rye Toast supports bone health.

Supports Bone Health in Buttered Rye Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 Side Buttered Rye Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP