Toast - Sourdough, Buttered
Steak N' Shake
14.17
% from protein64.57
% from carbs64.57
% from fatNutrition Facts
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Toast - Sourdough, Buttered Nutrients FAQs
Nutrients
- Toast - Sourdough, Buttered has 410mg of Sodium, Na.
What is the calorie content of Toast - Sourdough, Buttered?
A typical serving 2 Slices of Toast - Sourdough, Buttered contains approximately 270 calories.
You can check the exact calorie content by logging Toast - Sourdough, Buttered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast - Sourdough, Buttered have?
The amount of fat in Toast - Sourdough, Buttered depends on the ingredients and preparation method. On average, one serving 2 Slices of Toast - Sourdough, Buttered contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast - Sourdough, Buttered have?
The protein content in Toast - Sourdough, Buttered depends on the ingredients exists in it. On average, 2 Slices of Toast - Sourdough, Buttered contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Toast - Sourdough, Buttered, Download Nutribit app for healthier you!
How much sugar does a Toast - Sourdough, Buttered have?
On average, 2 Slices contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast - Sourdough, Buttered.
How Much carbohydrates (carbs) is in Toast - Sourdough, Buttered?
The amount of carbohydrates (carbs) in Toast - Sourdough, Buttered depends on its serving size and preparation. On average, 2 Slices contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast - Sourdough, Buttered.
How Much Fiber is in Toast - Sourdough, Buttered?
Toast - Sourdough, Buttered contains approximately 2 grams of fiber in 2 Slices.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast - Sourdough, Buttered for healthier you!
What vitamins and minerals are in a Toast - Sourdough, Buttered?
Toast - Sourdough, Buttered contains following minerals:
General
Does Toast - Sourdough, Buttered contain caffeine?
Toast - Sourdough, Buttered does not contain any caffeine.
Does Toast - Sourdough, Buttered contain alcohol?
Toast - Sourdough, Buttered does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast - Sourdough, Buttered?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast - Sourdough, Buttered and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast - Sourdough, Buttered quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast - Sourdough, Buttered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast - Sourdough, Buttered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast - Sourdough, Buttered for free?
Yes! Since Toast - Sourdough, Buttered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast - Sourdough, Buttered with water tracking feature?
Nutribit automatically calculates the water content of Toast - Sourdough, Buttered and adds it to your daily hydration log. Simply log Toast - Sourdough, Buttered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast - Sourdough, Buttered as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast - Sourdough, Buttered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast - Sourdough, Buttered nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast - Sourdough, Buttered data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast - Sourdough, Buttered
Protein in Toast - Sourdough, Buttered supports building and repairing tissues.
Builds and repairs tissues in Toast - Sourdough, Buttered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toast - Sourdough, Buttered supports immune function.
Supports immune function in Toast - Sourdough, Buttered is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toast - Sourdough, Buttered helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toast - Sourdough, Buttered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toast - Sourdough, Buttered provides energy.
Provides energy in Toast - Sourdough, Buttered can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toast - Sourdough, Buttered supports muscle growth and strength.
Supports muscle growth and strength in Toast - Sourdough, Buttered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toast - Sourdough, Buttered helps in weight management.
Helps in weight management in Toast - Sourdough, Buttered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toast - Sourdough, Buttered aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toast - Sourdough, Buttered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toast - Sourdough, Buttered supports bone health.
Supports bone health in Toast - Sourdough, Buttered plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toast - Sourdough, Buttered improves skin, hair, and nails.
Improves skin, hair, and nails in Toast - Sourdough, Buttered is essential for the health and growth of hair, skin, and nails.
Protein in Toast - Sourdough, Buttered regulates blood sugar levels.
Regulates blood sugar levels in Toast - Sourdough, Buttered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Toast - Sourdough, Buttered supports fluid balance.
Maintains Fluid Balance in Toast - Sourdough, Buttered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toast - Sourdough, Buttered supports nerve function.
Supports Nerve Function in Toast - Sourdough, Buttered helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toast - Sourdough, Buttered helps regulate blood pressure.
Regulates Blood Pressure in Toast - Sourdough, Buttered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toast - Sourdough, Buttered supports muscle function.
Aids Muscle Function in Toast - Sourdough, Buttered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toast - Sourdough, Buttered aids nutrient absorption.
Improves Nutrient Absorption in Toast - Sourdough, Buttered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toast - Sourdough, Buttered helps balance pH levels.
Balances pH Levels in Toast - Sourdough, Buttered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toast - Sourdough, Buttered supports bone health.
Supports Bone Health in Toast - Sourdough, Buttered helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2 Slices Toast - Sourdough, Buttered
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.