Buttered Italian Toast

Kwik Trip

9.43

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Side
Amount per serving
Calories
220
% Daily value*
Total Fat 8 g
12.3%
Saturated 3.5 g
17.5%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%

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Buttered Italian Toast Nutrients FAQs

Nutrients

What is the calorie content of Buttered Italian Toast?

A typical serving 1 Side of Buttered Italian Toast contains approximately 220 calories.

You can check the exact calorie content by logging Buttered Italian Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttered Italian Toast have?

The amount of fat in Buttered Italian Toast depends on the ingredients and preparation method. On average, one serving 1 Side of Buttered Italian Toast contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttered Italian Toast have?

The protein content in Buttered Italian Toast depends on the ingredients exists in it. On average, 1 Side of Buttered Italian Toast contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Buttered Italian Toast, Download Nutribit app for healthier you!

How much sugar does a Buttered Italian Toast have?

On average, 1 Side contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttered Italian Toast.

How Much carbohydrates (carbs) is in Buttered Italian Toast?

The amount of carbohydrates (carbs) in Buttered Italian Toast depends on its serving size and preparation. On average, 1 Side contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttered Italian Toast.

How Much Fiber is in Buttered Italian Toast?

Buttered Italian Toast contains approximately 1 grams of fiber in 1 Side.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttered Italian Toast for healthier you!

What vitamins and minerals are in a Buttered Italian Toast?

Buttered Italian Toast contains following minerals:

  • Buttered Italian Toast has 380mg of Sodium, Na.

General

Does Buttered Italian Toast contain caffeine?

Buttered Italian Toast does not contain any caffeine.

Does Buttered Italian Toast contain alcohol?

Buttered Italian Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttered Italian Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttered Italian Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttered Italian Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttered Italian Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttered Italian Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttered Italian Toast for free?

Yes! Since Buttered Italian Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttered Italian Toast with water tracking feature?

Nutribit automatically calculates the water content of Buttered Italian Toast and adds it to your daily hydration log. Simply log Buttered Italian Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttered Italian Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttered Italian Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttered Italian Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttered Italian Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttered Italian Toast

Sodium, Na in Buttered Italian Toast supports fluid balance.

Maintains Fluid Balance in Buttered Italian Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttered Italian Toast supports nerve function.

Supports Nerve Function in Buttered Italian Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttered Italian Toast helps regulate blood pressure.

Regulates Blood Pressure in Buttered Italian Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttered Italian Toast supports muscle function.

Aids Muscle Function in Buttered Italian Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttered Italian Toast aids nutrient absorption.

Improves Nutrient Absorption in Buttered Italian Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttered Italian Toast helps balance pH levels.

Balances pH Levels in Buttered Italian Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttered Italian Toast supports bone health.

Supports Bone Health in Buttered Italian Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Side Buttered Italian Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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