Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm

Kwik Trip

3.99

% from protein

45.18

% from carbs

45.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Donut
Amount per serving
Calories
590
% Daily value*

Total Fat 34 g
52.3%

Saturated 15 g
75%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 68 g
24.7%

Fiber 2 g
7.1%

Sugars 34 g
68%

Protein 6 g
12%

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Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm Nutrients FAQs

Nutrients

What is the calorie content of Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm?

A typical serving 1 Donut of Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm contains approximately 590 calories.

You can check the exact calorie content by logging Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm have?

The amount of fat in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm depends on the ingredients and preparation method. On average, one serving 1 Donut of Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm have?

The protein content in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm depends on the ingredients exists in it. On average, 1 Donut of Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm, Download Nutribit app for healthier you!

How much sugar does a Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm have?

On average, 1 Donut contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm.

How Much carbohydrates (carbs) is in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm?

The amount of carbohydrates (carbs) in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm depends on its serving size and preparation. On average, 1 Donut contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm.

How Much Fiber is in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm?

Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm contains approximately 2 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm for healthier you!

What vitamins and minerals are in a Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm?

Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm contains following minerals:

  • Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm has 430mg of Sodium, Na.

General

Does Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm contain caffeine?

Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm does not contain any caffeine.

Does Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm contain alcohol?

Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm for free?

Yes! Since Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm with water tracking feature?

Nutribit automatically calculates the water content of Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm and adds it to your daily hydration log. Simply log Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm aids weight management by helping you feel full longer.

Fiber-rich carbs from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm enhances brain function and helps improve memory and focus.

Glucose from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm promotes gut health by feeding beneficial gut bacteria.

Fiber in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm supports fluid balance.

Maintains Fluid Balance in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm supports nerve function.

Supports Nerve Function in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps regulate blood pressure.

Regulates Blood Pressure in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm supports muscle function.

Aids Muscle Function in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm aids nutrient absorption.

Improves Nutrient Absorption in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps balance pH levels.

Balances pH Levels in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm supports bone health.

Supports Bone Health in Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Donut Creme Filled Long John With Chocolate Flavored Icing and Gummy Worm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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