Creme Filled Long John With Chocolate Flavored Icing and Peanuts

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Total Energy

690

kcal

39.26

% from carbs

5.69

% from protein

55.05

% from fats

In 1 Donut

% daily value

Total Fat

43g

66.2%

Saturated

16g

80%

Sodium, Na

430mg

18.7%

Total Carbohydrates

69g

25.1%

Fiber

3g

10.7%

Sugars

33g

66%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creme Filled Long John With Chocolate Flavored Icing and Peanuts

A typical serving 1 Donut of Creme Filled Long John With Chocolate Flavored Icing and Peanuts (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creme Filled Long John With Chocolate Flavored Icing and Peanuts depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Creme Filled Long John With Chocolate Flavored Icing and Peanuts contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creme Filled Long John With Chocolate Flavored Icing and Peanuts depends on the ingredients exists in it. On average, 1 Donut of Creme Filled Long John With Chocolate Flavored Icing and Peanuts (about null grams) contains approximately 10 grams of protein.

On average, 1 Donut (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 69 grams of carbohydrates.

Creme Filled Long John With Chocolate Flavored Icing and Peanuts contains approximately 3 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Donut Creme Filled Long John With Chocolate Flavored Icing and Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.