Creme Filled Long John With Chocolate Flavored Icing and Peanuts
Kwik Trip
5.69
% from protein39.26
% from carbs39.26
% from fatNutrition Facts
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Creme Filled Long John With Chocolate Flavored Icing and Peanuts Nutrients FAQs
Nutrients
- Creme Filled Long John With Chocolate Flavored Icing and Peanuts has 430mg of Sodium, Na.
What is the calorie content of Creme Filled Long John With Chocolate Flavored Icing and Peanuts?
A typical serving 1 Donut of Creme Filled Long John With Chocolate Flavored Icing and Peanuts contains approximately 690 calories.
You can check the exact calorie content by logging Creme Filled Long John With Chocolate Flavored Icing and Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creme Filled Long John With Chocolate Flavored Icing and Peanuts have?
The amount of fat in Creme Filled Long John With Chocolate Flavored Icing and Peanuts depends on the ingredients and preparation method. On average, one serving 1 Donut of Creme Filled Long John With Chocolate Flavored Icing and Peanuts contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creme Filled Long John With Chocolate Flavored Icing and Peanuts have?
The protein content in Creme Filled Long John With Chocolate Flavored Icing and Peanuts depends on the ingredients exists in it. On average, 1 Donut of Creme Filled Long John With Chocolate Flavored Icing and Peanuts contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Creme Filled Long John With Chocolate Flavored Icing and Peanuts, Download Nutribit app for healthier you!
How much sugar does a Creme Filled Long John With Chocolate Flavored Icing and Peanuts have?
On average, 1 Donut contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creme Filled Long John With Chocolate Flavored Icing and Peanuts.
How Much carbohydrates (carbs) is in Creme Filled Long John With Chocolate Flavored Icing and Peanuts?
The amount of carbohydrates (carbs) in Creme Filled Long John With Chocolate Flavored Icing and Peanuts depends on its serving size and preparation. On average, 1 Donut contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creme Filled Long John With Chocolate Flavored Icing and Peanuts.
How Much Fiber is in Creme Filled Long John With Chocolate Flavored Icing and Peanuts?
Creme Filled Long John With Chocolate Flavored Icing and Peanuts contains approximately 3 grams of fiber in 1 Donut.
Want a healthier twist? Download Nutribit app to get exact fiber content from Creme Filled Long John With Chocolate Flavored Icing and Peanuts for healthier you!
What vitamins and minerals are in a Creme Filled Long John With Chocolate Flavored Icing and Peanuts?
Creme Filled Long John With Chocolate Flavored Icing and Peanuts contains following minerals:
General
Does Creme Filled Long John With Chocolate Flavored Icing and Peanuts contain caffeine?
Creme Filled Long John With Chocolate Flavored Icing and Peanuts does not contain any caffeine.
Does Creme Filled Long John With Chocolate Flavored Icing and Peanuts contain alcohol?
Creme Filled Long John With Chocolate Flavored Icing and Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creme Filled Long John With Chocolate Flavored Icing and Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creme Filled Long John With Chocolate Flavored Icing and Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creme Filled Long John With Chocolate Flavored Icing and Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creme Filled Long John With Chocolate Flavored Icing and Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creme Filled Long John With Chocolate Flavored Icing and Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creme Filled Long John With Chocolate Flavored Icing and Peanuts for free?
Yes! Since Creme Filled Long John With Chocolate Flavored Icing and Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creme Filled Long John With Chocolate Flavored Icing and Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Creme Filled Long John With Chocolate Flavored Icing and Peanuts and adds it to your daily hydration log. Simply log Creme Filled Long John With Chocolate Flavored Icing and Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creme Filled Long John With Chocolate Flavored Icing and Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creme Filled Long John With Chocolate Flavored Icing and Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creme Filled Long John With Chocolate Flavored Icing and Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creme Filled Long John With Chocolate Flavored Icing and Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creme Filled Long John With Chocolate Flavored Icing and Peanuts
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creme Filled Long John With Chocolate Flavored Icing and Peanuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creme Filled Long John With Chocolate Flavored Icing and Peanuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creme Filled Long John With Chocolate Flavored Icing and Peanuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creme Filled Long John With Chocolate Flavored Icing and Peanuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts aids weight management by helping you feel full longer.
Fiber-rich carbs from Creme Filled Long John With Chocolate Flavored Icing and Peanuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts enhances brain function and helps improve memory and focus.
Glucose from Creme Filled Long John With Chocolate Flavored Icing and Peanuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creme Filled Long John With Chocolate Flavored Icing and Peanuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts promotes gut health by feeding beneficial gut bacteria.
Fiber in Creme Filled Long John With Chocolate Flavored Icing and Peanuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creme Filled Long John With Chocolate Flavored Icing and Peanuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creme Filled Long John With Chocolate Flavored Icing and Peanuts, help regulate blood pressure and reduce hypertension risk.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports building and repairing tissues.
Builds and repairs tissues in Creme Filled Long John With Chocolate Flavored Icing and Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports immune function.
Supports immune function in Creme Filled Long John With Chocolate Flavored Icing and Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creme Filled Long John With Chocolate Flavored Icing and Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts provides energy.
Provides energy in Creme Filled Long John With Chocolate Flavored Icing and Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Creme Filled Long John With Chocolate Flavored Icing and Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps in weight management.
Helps in weight management in Creme Filled Long John With Chocolate Flavored Icing and Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creme Filled Long John With Chocolate Flavored Icing and Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports bone health.
Supports bone health in Creme Filled Long John With Chocolate Flavored Icing and Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Creme Filled Long John With Chocolate Flavored Icing and Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Creme Filled Long John With Chocolate Flavored Icing and Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports fluid balance.
Maintains Fluid Balance in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports nerve function.
Supports Nerve Function in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps regulate blood pressure.
Regulates Blood Pressure in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports muscle function.
Aids Muscle Function in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Peanuts aids nutrient absorption.
Improves Nutrient Absorption in Creme Filled Long John With Chocolate Flavored Icing and Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps balance pH levels.
Balances pH Levels in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creme Filled Long John With Chocolate Flavored Icing and Peanuts supports bone health.
Supports Bone Health in Creme Filled Long John With Chocolate Flavored Icing and Peanuts helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Donut Creme Filled Long John With Chocolate Flavored Icing and Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.