Hand Battered Fish Sandwich No Cheese

Kwik Trip

Total Energy

490

kcal

56.34

% from carbs

12.88

% from protein

30.78

% from fats

In 1 Sandwich

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

70g

25.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Battered Fish Sandwich No Cheese

A typical serving 1 Sandwich of Hand Battered Fish Sandwich No Cheese (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Battered Fish Sandwich No Cheese depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Hand Battered Fish Sandwich No Cheese contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Battered Fish Sandwich No Cheese depends on the ingredients exists in it. On average, 1 Sandwich of Hand Battered Fish Sandwich No Cheese (about null grams) contains approximately 16 grams of protein.

On average, 1 Sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 70 grams of carbohydrates.

Hand Battered Fish Sandwich No Cheese contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Sandwich Hand Battered Fish Sandwich No Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.