BBQ Pork Rib Sandwich

Kwik Trip

Total Energy

490

kcal

45.71

% from carbs

13.88

% from protein

40.41

% from fats

In 1 Sandwich

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pork Rib Sandwich

A typical serving 1 Sandwich of BBQ Pork Rib Sandwich (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pork Rib Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of BBQ Pork Rib Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pork Rib Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of BBQ Pork Rib Sandwich (about null grams) contains approximately 17 grams of protein.

On average, 1 Sandwich (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 56 grams of carbohydrates.

BBQ Pork Rib Sandwich contains approximately 2 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Sandwich BBQ Pork Rib Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.