KT Kitchens Fried Chicken Salad

Kwik Trip

10.81

% from protein

6.49

% from carbs

6.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
740
% Daily value*
Total Fat 68 g
104.6%
Saturated 12 g
60%
Cholesterol 130 mg
43.3%
Sodium, Na 1280 mg
55.7%
Total Carbohydrates 12 g
4.4%
Protein 20 g
40%

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KT Kitchens Fried Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of KT Kitchens Fried Chicken Salad?

A typical serving 0.5 Cup (100 grams) of KT Kitchens Fried Chicken Salad contains approximately 370 calories.

You can check the exact calorie content by logging KT Kitchens Fried Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a KT Kitchens Fried Chicken Salad have?

The amount of fat in KT Kitchens Fried Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 Cup (100 grams) of KT Kitchens Fried Chicken Salad contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a KT Kitchens Fried Chicken Salad have?

The protein content in KT Kitchens Fried Chicken Salad depends on the ingredients exists in it. On average, 0.5 Cup (100 grams) of KT Kitchens Fried Chicken Salad contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from KT Kitchens Fried Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a KT Kitchens Fried Chicken Salad have?

On average, 0.5 Cup (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KT Kitchens Fried Chicken Salad.

How Much carbohydrates (carbs) is in KT Kitchens Fried Chicken Salad?

The amount of carbohydrates (carbs) in KT Kitchens Fried Chicken Salad depends on its serving size and preparation. On average, 0.5 Cup (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from KT Kitchens Fried Chicken Salad.

How Much Fiber is in KT Kitchens Fried Chicken Salad?

KT Kitchens Fried Chicken Salad contains approximately 0 grams of fiber in 0.5 Cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from KT Kitchens Fried Chicken Salad for healthier you!

What vitamins and minerals are in a KT Kitchens Fried Chicken Salad?

KT Kitchens Fried Chicken Salad contains following minerals:

  • KT Kitchens Fried Chicken Salad has 640mg of Sodium, Na.

General

Does KT Kitchens Fried Chicken Salad contain caffeine?

KT Kitchens Fried Chicken Salad does not contain any caffeine.

Does KT Kitchens Fried Chicken Salad contain alcohol?

KT Kitchens Fried Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for KT Kitchens Fried Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KT Kitchens Fried Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize KT Kitchens Fried Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of KT Kitchens Fried Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KT Kitchens Fried Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from KT Kitchens Fried Chicken Salad for free?

Yes absolutely, Since KT Kitchens Fried Chicken Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from KT Kitchens Fried Chicken Salad with water tracking feature?

KT Kitchens Fried Chicken Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes KT Kitchens Fried Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including KT Kitchens Fried Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access KT Kitchens Fried Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, KT Kitchens Fried Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of KT Kitchens Fried Chicken Salad

Protein in KT Kitchens Fried Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in KT Kitchens Fried Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in KT Kitchens Fried Chicken Salad supports immune function.

Supports immune function in KT Kitchens Fried Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in KT Kitchens Fried Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in KT Kitchens Fried Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in KT Kitchens Fried Chicken Salad provides energy.

Provides energy in KT Kitchens Fried Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in KT Kitchens Fried Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in KT Kitchens Fried Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in KT Kitchens Fried Chicken Salad helps in weight management.

Helps in weight management in KT Kitchens Fried Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in KT Kitchens Fried Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in KT Kitchens Fried Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in KT Kitchens Fried Chicken Salad supports bone health.

Supports bone health in KT Kitchens Fried Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in KT Kitchens Fried Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in KT Kitchens Fried Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in KT Kitchens Fried Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in KT Kitchens Fried Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in KT Kitchens Fried Chicken Salad supports fluid balance.

Maintains Fluid Balance in KT Kitchens Fried Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in KT Kitchens Fried Chicken Salad supports nerve function.

Supports Nerve Function in KT Kitchens Fried Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in KT Kitchens Fried Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in KT Kitchens Fried Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in KT Kitchens Fried Chicken Salad supports muscle function.

Aids Muscle Function in KT Kitchens Fried Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in KT Kitchens Fried Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in KT Kitchens Fried Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in KT Kitchens Fried Chicken Salad helps balance pH levels.

Balances pH Levels in KT Kitchens Fried Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in KT Kitchens Fried Chicken Salad supports bone health.

Supports Bone Health in KT Kitchens Fried Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 0.5 Cup KT Kitchens Fried Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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