KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece
Kwik Trip
24.48
% from protein29.29
% from carbs29.29
% from fatNutrition Facts
More items Like KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece
Store Fried Chicken Tenders and Waffle Fries, 2 Piece
Kwik Trip
KT Kitchens Fried Chicken Tenders and Wedges, 2 Piece
Kwik Trip
KT Kitchens Fried Chicken Tenders, 3 Piece
Kwik Trip
KT Kitchens Fried Chicken Tenders, 8 Piece
Kwik Trip
KT Kitchens Fried Chicken 2 Piece, Drumstick & Thigh
Kwik Trip
KT Kitchens Fried Chicken 2 Piece, Breast & Wing
Kwik Trip
Store Fried Chicken Tenders and Wedges, 2 Piece
Kwik Trip
KT Kitchens Fried Chicken 8 Piece
Kwik Trip
KT Kitchens Fried Chicken 4 Piece
Kwik Trip
KT Kitchens Chopped Chicken Tenders
Kwik Trip
Store Fried Chicken Tenders, 3 Piece
Kwik Trip
Store Fried Chicken Tenders, 8 Piece
Kwik Trip
KT Kitchens Fried Chicken Breast
Kwik Trip
KT Kitchens Fried Chicken Drumstick
Kwik Trip
KT Kitchens Fried Chicken Salad
Kwik Trip
KT Kitchens Fried Chicken Thigh
Kwik Trip
KT Kitchens Pulled Fried Chicken
Kwik Trip
KT Kitchens Fried Chicken Wing
Kwik Trip
KT Kitchens Fried Chicken Tender Wrap
Kwik Trip
Store Fried Chicken 2 Piece, Breast & Wing
Kwik Trip
Store Fried Chicken 2 Piece, Drumstick & Thigh
Kwik Trip
KT Kitchens Fried Buffalo Ranch Chicken Salad
Kwik Trip
Fried Chicken & Waffle Sandwich
Kwik Trip
KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece Nutrients FAQs
Nutrients
- KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece has 1920mg of Sodium, Na.
What is the calorie content of KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece?
A typical serving 1 Container of KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece contains approximately 910 calories.
You can check the exact calorie content by logging KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece have?
The amount of fat in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece depends on the ingredients and preparation method. On average, one serving 1 Container of KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece have?
The protein content in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece depends on the ingredients exists in it. On average, 1 Container of KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece, Download Nutribit app for healthier you!
How much sugar does a KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece have?
On average, 1 Container contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece.
How Much carbohydrates (carbs) is in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece?
The amount of carbohydrates (carbs) in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece depends on its serving size and preparation. On average, 1 Container contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece.
How Much Fiber is in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece?
KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece contains approximately 5 grams of fiber in 1 Container.
Want a healthier twist? Download Nutribit app to get exact fiber content from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece for healthier you!
What vitamins and minerals are in a KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece?
KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece contains following minerals:
General
Does KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece contain caffeine?
KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece does not contain any caffeine.
Does KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece contain alcohol?
KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece for free?
Yes! Since KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece with water tracking feature?
Nutribit automatically calculates the water content of KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece and adds it to your daily hydration log. Simply log KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece aid in digestion and promote healthy bowel movements.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece aids weight management by helping you feel full longer.
Fiber-rich carbs from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece enhances brain function and helps improve memory and focus.
Glucose from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece boosts physical performance and provides sustained energy for exercise.
Carbohydrates from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece promotes gut health by feeding beneficial gut bacteria.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece, help regulate blood pressure and reduce hypertension risk.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports building and repairing tissues.
Builds and repairs tissues in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports immune function.
Supports immune function in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps regulate enzymes and hormones.
Regulates enzymes and hormones in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece provides energy.
Provides energy in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports muscle growth and strength.
Supports muscle growth and strength in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps in weight management.
Helps in weight management in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece aids in the production of hemoglobin.
Aids in the production of hemoglobin in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports bone health.
Supports bone health in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece improves skin, hair, and nails.
Improves skin, hair, and nails in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece is essential for the health and growth of hair, skin, and nails.
Protein in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece regulates blood sugar levels.
Regulates blood sugar levels in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports digestion.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports heart health.
Soluble fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece aids in weight management.
Fiber-rich foods in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece regulates blood sugar.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece promotes gut health.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece lowers the risk of colon cancer.
A high-fiber diet from KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece is linked to a reduced risk of colon cancer.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece improves skin health.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps lower blood pressure.
Adequate fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece boosts immune function.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece reduces the risk of type 2 diabetes.
Fiber in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports fluid balance.
Maintains Fluid Balance in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports nerve function.
Supports Nerve Function in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps regulate blood pressure.
Regulates Blood Pressure in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports muscle function.
Aids Muscle Function in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece aids nutrient absorption.
Improves Nutrient Absorption in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps balance pH levels.
Balances pH Levels in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece supports bone health.
Supports Bone Health in KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Container KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.