Crispy Chicken & Pepper Jack

Duchess Shoppe

22.96

% from protein

35.32

% from carbs

35.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
450
% Daily value*

Total Fat 21 g
32.3%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 26 g
52%

Vitamin A 200 IU

Vitamin C 6 mg

Calcium 78 mg

Iron 1.8 mg

Crispy Chicken & Pepper Jack Nutrients FAQs

Nutrients

What is the calorie content of Crispy Chicken & Pepper Jack?

A typical serving 1 Sandwich of Crispy Chicken & Pepper Jack contains approximately 450 calories.

You can check the exact calorie content by logging Crispy Chicken & Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Chicken & Pepper Jack have?

The amount of fat in Crispy Chicken & Pepper Jack depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Crispy Chicken & Pepper Jack contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Chicken & Pepper Jack have?

The protein content in Crispy Chicken & Pepper Jack depends on the ingredients exists in it. On average, 1 Sandwich of Crispy Chicken & Pepper Jack contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Chicken & Pepper Jack, Download Nutribit app for healthier you!

How much sugar does a Crispy Chicken & Pepper Jack have?

On average, 1 Sandwich contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken & Pepper Jack.

How Much carbohydrates (carbs) is in Crispy Chicken & Pepper Jack?

The amount of carbohydrates (carbs) in Crispy Chicken & Pepper Jack depends on its serving size and preparation. On average, 1 Sandwich contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Chicken & Pepper Jack.

How Much Fiber is in Crispy Chicken & Pepper Jack?

Crispy Chicken & Pepper Jack contains approximately 2 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken & Pepper Jack for healthier you!

What vitamins and minerals are in a Crispy Chicken & Pepper Jack?

Vitamins in Crispy Chicken & Pepper Jack:

  • Vitamin A:Crispy Chicken & Pepper Jack has 200 IU of Vitamin A.
  • Vitamin C:Crispy Chicken & Pepper Jack has 6 mg of Vitamin C.

Crispy Chicken & Pepper Jack contains following minerals:

  • Crispy Chicken & Pepper Jack has 78mg of Calcium.
  • Crispy Chicken & Pepper Jack has 1120mg of Sodium, Na.
  • Crispy Chicken & Pepper Jack has 1.8mg of Iron.

General

Does Crispy Chicken & Pepper Jack contain caffeine?

Crispy Chicken & Pepper Jack does not contain any caffeine.

Does Crispy Chicken & Pepper Jack contain alcohol?

Crispy Chicken & Pepper Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Chicken & Pepper Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken & Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Chicken & Pepper Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Chicken & Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken & Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Chicken & Pepper Jack for free?

Yes! Since Crispy Chicken & Pepper Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Chicken & Pepper Jack with water tracking feature?

Nutribit automatically calculates the water content of Crispy Chicken & Pepper Jack and adds it to your daily hydration log. Simply log Crispy Chicken & Pepper Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Chicken & Pepper Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken & Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Chicken & Pepper Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Chicken & Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Chicken & Pepper Jack

Protein in Crispy Chicken & Pepper Jack supports building and repairing tissues.

Builds and repairs tissues in Crispy Chicken & Pepper Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Chicken & Pepper Jack supports immune function.

Supports immune function in Crispy Chicken & Pepper Jack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Chicken & Pepper Jack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Chicken & Pepper Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Chicken & Pepper Jack provides energy.

Provides energy in Crispy Chicken & Pepper Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Chicken & Pepper Jack supports muscle growth and strength.

Supports muscle growth and strength in Crispy Chicken & Pepper Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Chicken & Pepper Jack helps in weight management.

Helps in weight management in Crispy Chicken & Pepper Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Chicken & Pepper Jack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Chicken & Pepper Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Chicken & Pepper Jack supports bone health.

Supports bone health in Crispy Chicken & Pepper Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Chicken & Pepper Jack improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Chicken & Pepper Jack is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Chicken & Pepper Jack regulates blood sugar levels.

Regulates blood sugar levels in Crispy Chicken & Pepper Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Chicken & Pepper Jack supports fluid balance.

Maintains Fluid Balance in Crispy Chicken & Pepper Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Chicken & Pepper Jack supports nerve function.

Supports Nerve Function in Crispy Chicken & Pepper Jack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Chicken & Pepper Jack helps regulate blood pressure.

Regulates Blood Pressure in Crispy Chicken & Pepper Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Chicken & Pepper Jack supports muscle function.

Aids Muscle Function in Crispy Chicken & Pepper Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Chicken & Pepper Jack aids nutrient absorption.

Improves Nutrient Absorption in Crispy Chicken & Pepper Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Chicken & Pepper Jack helps balance pH levels.

Balances pH Levels in Crispy Chicken & Pepper Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Chicken & Pepper Jack supports bone health.

Supports Bone Health in Crispy Chicken & Pepper Jack helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Sandwich Crispy Chicken & Pepper Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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