Killer Ribs
Texas Roadhouse
21.56
% from protein25.96
% from carbs25.96
% from fatNutrition Facts
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Killer Ribs Nutrients FAQs
Nutrients
- Killer Ribs has 2830mg of Sodium, Na.
What is the calorie content of Killer Ribs?
A typical serving 1 Order of Killer Ribs contains approximately 910 calories.
You can check the exact calorie content by logging Killer Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Killer Ribs have?
The amount of fat in Killer Ribs depends on the ingredients and preparation method. On average, one serving 1 Order of Killer Ribs contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Killer Ribs have?
The protein content in Killer Ribs depends on the ingredients exists in it. On average, 1 Order of Killer Ribs contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Killer Ribs, Download Nutribit app for healthier you!
How much sugar does a Killer Ribs have?
On average, 1 Order contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Killer Ribs.
How Much carbohydrates (carbs) is in Killer Ribs?
The amount of carbohydrates (carbs) in Killer Ribs depends on its serving size and preparation. On average, 1 Order contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Killer Ribs.
How Much Fiber is in Killer Ribs?
Killer Ribs contains approximately 8 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Killer Ribs for healthier you!
What vitamins and minerals are in a Killer Ribs?
Killer Ribs contains following minerals:
General
Does Killer Ribs contain caffeine?
Killer Ribs does not contain any caffeine.
Does Killer Ribs contain alcohol?
Killer Ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Killer Ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Killer Ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Killer Ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Killer Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Killer Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Killer Ribs for free?
Yes! Since Killer Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Killer Ribs with water tracking feature?
Nutribit automatically calculates the water content of Killer Ribs and adds it to your daily hydration log. Simply log Killer Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Killer Ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Killer Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Killer Ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Killer Ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Killer Ribs
Total Carbohydrates in Killer Ribs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Killer Ribs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Killer Ribs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Killer Ribs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Killer Ribs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Killer Ribs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Killer Ribs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Killer Ribs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Killer Ribs aids weight management by helping you feel full longer.
Fiber-rich carbs from Killer Ribs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Killer Ribs enhances brain function and helps improve memory and focus.
Glucose from Killer Ribs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Killer Ribs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Killer Ribs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Killer Ribs promotes gut health by feeding beneficial gut bacteria.
Fiber in Killer Ribs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Killer Ribs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Killer Ribs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Killer Ribs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Killer Ribs, help regulate blood pressure and reduce hypertension risk.
Protein in Killer Ribs supports building and repairing tissues.
Builds and repairs tissues in Killer Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Killer Ribs supports immune function.
Supports immune function in Killer Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Killer Ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Killer Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Killer Ribs provides energy.
Provides energy in Killer Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Killer Ribs supports muscle growth and strength.
Supports muscle growth and strength in Killer Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Killer Ribs helps in weight management.
Helps in weight management in Killer Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Killer Ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Killer Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Killer Ribs supports bone health.
Supports bone health in Killer Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Killer Ribs improves skin, hair, and nails.
Improves skin, hair, and nails in Killer Ribs is essential for the health and growth of hair, skin, and nails.
Protein in Killer Ribs regulates blood sugar levels.
Regulates blood sugar levels in Killer Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Killer Ribs supports digestion.
Fiber in Killer Ribs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Killer Ribs supports heart health.
Soluble fiber in Killer Ribs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Killer Ribs aids in weight management.
Fiber-rich foods in Killer Ribs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Killer Ribs regulates blood sugar.
Fiber in Killer Ribs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Killer Ribs promotes gut health.
Fiber in Killer Ribs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Killer Ribs lowers the risk of colon cancer.
A high-fiber diet from Killer Ribs is linked to a reduced risk of colon cancer.
Fiber in Killer Ribs improves skin health.
Fiber in Killer Ribs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Killer Ribs helps lower blood pressure.
Adequate fiber in Killer Ribs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Killer Ribs boosts immune function.
Fiber in Killer Ribs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Killer Ribs reduces the risk of type 2 diabetes.
Fiber in Killer Ribs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Killer Ribs supports fluid balance.
Maintains Fluid Balance in Killer Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Killer Ribs supports nerve function.
Supports Nerve Function in Killer Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Killer Ribs helps regulate blood pressure.
Regulates Blood Pressure in Killer Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Killer Ribs supports muscle function.
Aids Muscle Function in Killer Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Killer Ribs aids nutrient absorption.
Improves Nutrient Absorption in Killer Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Killer Ribs helps balance pH levels.
Balances pH Levels in Killer Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Killer Ribs supports bone health.
Supports Bone Health in Killer Ribs helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Order Killer Ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.