Pork Back Ribs, Maple
Cardinal Roadhouse
25.68
% from protein25.68
% from carbs25.68
% from fatNutrition Facts
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Pork Back Ribs, Maple Nutrients FAQs
Nutrients
- Vitamin A:Pork Back Ribs, Maple has 100 IU of Vitamin A.
- Pork Back Ribs, Maple has 52mg of Calcium.
- Pork Back Ribs, Maple has 310mg of Sodium, Na.
- Pork Back Ribs, Maple has 1.44mg of Iron.
What is the calorie content of Pork Back Ribs, Maple?
A typical serving 0.25 rack with sauce (140 grams) of Pork Back Ribs, Maple contains approximately 290 calories.
You can check the exact calorie content by logging Pork Back Ribs, Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Back Ribs, Maple have?
The amount of fat in Pork Back Ribs, Maple depends on the ingredients and preparation method. On average, one serving 0.25 rack with sauce (140 grams) of Pork Back Ribs, Maple contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Back Ribs, Maple have?
The protein content in Pork Back Ribs, Maple depends on the ingredients exists in it. On average, 0.25 rack with sauce (140 grams) of Pork Back Ribs, Maple contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Back Ribs, Maple, Download Nutribit app for healthier you!
How much sugar does a Pork Back Ribs, Maple have?
On average, 0.25 rack with sauce (140 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Back Ribs, Maple.
How Much carbohydrates (carbs) is in Pork Back Ribs, Maple?
The amount of carbohydrates (carbs) in Pork Back Ribs, Maple depends on its serving size and preparation. On average, 0.25 rack with sauce (140 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Back Ribs, Maple.
How Much Fiber is in Pork Back Ribs, Maple?
Pork Back Ribs, Maple contains approximately 1 grams of fiber in 0.25 rack with sauce (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Back Ribs, Maple for healthier you!
What vitamins and minerals are in a Pork Back Ribs, Maple?
Vitamins in Pork Back Ribs, Maple:
Pork Back Ribs, Maple contains following minerals:
General
Does Pork Back Ribs, Maple contain caffeine?
Pork Back Ribs, Maple does not contain any caffeine.
Does Pork Back Ribs, Maple contain alcohol?
Pork Back Ribs, Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Back Ribs, Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Back Ribs, Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Back Ribs, Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Back Ribs, Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Back Ribs, Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Back Ribs, Maple for free?
Yes! Since Pork Back Ribs, Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Back Ribs, Maple with water tracking feature?
Nutribit automatically calculates the water content of Pork Back Ribs, Maple and adds it to your daily hydration log. Simply log Pork Back Ribs, Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Back Ribs, Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Back Ribs, Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Back Ribs, Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Back Ribs, Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Back Ribs, Maple
Protein in Pork Back Ribs, Maple supports building and repairing tissues.
Builds and repairs tissues in Pork Back Ribs, Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Back Ribs, Maple supports immune function.
Supports immune function in Pork Back Ribs, Maple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Back Ribs, Maple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Back Ribs, Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Back Ribs, Maple provides energy.
Provides energy in Pork Back Ribs, Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Back Ribs, Maple supports muscle growth and strength.
Supports muscle growth and strength in Pork Back Ribs, Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Back Ribs, Maple helps in weight management.
Helps in weight management in Pork Back Ribs, Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Back Ribs, Maple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Back Ribs, Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Back Ribs, Maple supports bone health.
Supports bone health in Pork Back Ribs, Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Back Ribs, Maple improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Back Ribs, Maple is essential for the health and growth of hair, skin, and nails.
Protein in Pork Back Ribs, Maple regulates blood sugar levels.
Regulates blood sugar levels in Pork Back Ribs, Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 0.25 rack with sauce Pork Back Ribs, Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.