Ribs 1/2 Rack with BBQ Sauce
Kelsey's Roadhouse
34.03
% from protein14.93
% from carbs14.93
% from fatNutrition Facts
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Ribs 1/2 Rack with BBQ Sauce Nutrients FAQs
Nutrients
- Ribs 1/2 Rack with BBQ Sauce has 195mg of Calcium.
- Ribs 1/2 Rack with BBQ Sauce has 840mg of Sodium, Na.
- Ribs 1/2 Rack with BBQ Sauce has 5.4mg of Iron.
What is the calorie content of Ribs 1/2 Rack with BBQ Sauce?
A typical serving 230 g of Ribs 1/2 Rack with BBQ Sauce contains approximately 660 calories.
You can check the exact calorie content by logging Ribs 1/2 Rack with BBQ Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ribs 1/2 Rack with BBQ Sauce have?
The amount of fat in Ribs 1/2 Rack with BBQ Sauce depends on the ingredients and preparation method. On average, one serving 230 g of Ribs 1/2 Rack with BBQ Sauce contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ribs 1/2 Rack with BBQ Sauce have?
The protein content in Ribs 1/2 Rack with BBQ Sauce depends on the ingredients exists in it. On average, 230 g of Ribs 1/2 Rack with BBQ Sauce contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Ribs 1/2 Rack with BBQ Sauce, Download Nutribit app for healthier you!
How much sugar does a Ribs 1/2 Rack with BBQ Sauce have?
On average, 230 g contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribs 1/2 Rack with BBQ Sauce.
How Much carbohydrates (carbs) is in Ribs 1/2 Rack with BBQ Sauce?
The amount of carbohydrates (carbs) in Ribs 1/2 Rack with BBQ Sauce depends on its serving size and preparation. On average, 230 g contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ribs 1/2 Rack with BBQ Sauce.
How Much Fiber is in Ribs 1/2 Rack with BBQ Sauce?
Ribs 1/2 Rack with BBQ Sauce contains approximately 3 grams of fiber in 230 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ribs 1/2 Rack with BBQ Sauce for healthier you!
What vitamins and minerals are in a Ribs 1/2 Rack with BBQ Sauce?
Ribs 1/2 Rack with BBQ Sauce contains following minerals:
General
Does Ribs 1/2 Rack with BBQ Sauce contain caffeine?
Ribs 1/2 Rack with BBQ Sauce does not contain any caffeine.
Does Ribs 1/2 Rack with BBQ Sauce contain alcohol?
Ribs 1/2 Rack with BBQ Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ribs 1/2 Rack with BBQ Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribs 1/2 Rack with BBQ Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ribs 1/2 Rack with BBQ Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ribs 1/2 Rack with BBQ Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribs 1/2 Rack with BBQ Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ribs 1/2 Rack with BBQ Sauce for free?
Yes! Since Ribs 1/2 Rack with BBQ Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ribs 1/2 Rack with BBQ Sauce with water tracking feature?
Nutribit automatically calculates the water content of Ribs 1/2 Rack with BBQ Sauce and adds it to your daily hydration log. Simply log Ribs 1/2 Rack with BBQ Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ribs 1/2 Rack with BBQ Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ribs 1/2 Rack with BBQ Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ribs 1/2 Rack with BBQ Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ribs 1/2 Rack with BBQ Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ribs 1/2 Rack with BBQ Sauce
Protein in Ribs 1/2 Rack with BBQ Sauce supports building and repairing tissues.
Builds and repairs tissues in Ribs 1/2 Rack with BBQ Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ribs 1/2 Rack with BBQ Sauce supports immune function.
Supports immune function in Ribs 1/2 Rack with BBQ Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ribs 1/2 Rack with BBQ Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ribs 1/2 Rack with BBQ Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ribs 1/2 Rack with BBQ Sauce provides energy.
Provides energy in Ribs 1/2 Rack with BBQ Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ribs 1/2 Rack with BBQ Sauce supports muscle growth and strength.
Supports muscle growth and strength in Ribs 1/2 Rack with BBQ Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ribs 1/2 Rack with BBQ Sauce helps in weight management.
Helps in weight management in Ribs 1/2 Rack with BBQ Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ribs 1/2 Rack with BBQ Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ribs 1/2 Rack with BBQ Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ribs 1/2 Rack with BBQ Sauce supports bone health.
Supports bone health in Ribs 1/2 Rack with BBQ Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ribs 1/2 Rack with BBQ Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Ribs 1/2 Rack with BBQ Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Ribs 1/2 Rack with BBQ Sauce regulates blood sugar levels.
Regulates blood sugar levels in Ribs 1/2 Rack with BBQ Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports bone health.
Calcium in Ribs 1/2 Rack with BBQ Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports muscle function.
Calcium in Ribs 1/2 Rack with BBQ Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports heart health.
Calcium in Ribs 1/2 Rack with BBQ Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports nerve transmission.
Calcium in Ribs 1/2 Rack with BBQ Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports blood clotting.
Calcium in Ribs 1/2 Rack with BBQ Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports hormonal secretion.
Calcium in Ribs 1/2 Rack with BBQ Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports weight management.
Calcium in Ribs 1/2 Rack with BBQ Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports dental health.
Calcium in Ribs 1/2 Rack with BBQ Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ribs 1/2 Rack with BBQ Sauce supports blood pressure regulation.
Calcium in Ribs 1/2 Rack with BBQ Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ribs 1/2 Rack with BBQ Sauce supports fluid balance.
Maintains Fluid Balance in Ribs 1/2 Rack with BBQ Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ribs 1/2 Rack with BBQ Sauce supports nerve function.
Supports Nerve Function in Ribs 1/2 Rack with BBQ Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ribs 1/2 Rack with BBQ Sauce helps regulate blood pressure.
Regulates Blood Pressure in Ribs 1/2 Rack with BBQ Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ribs 1/2 Rack with BBQ Sauce supports muscle function.
Aids Muscle Function in Ribs 1/2 Rack with BBQ Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ribs 1/2 Rack with BBQ Sauce aids nutrient absorption.
Improves Nutrient Absorption in Ribs 1/2 Rack with BBQ Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ribs 1/2 Rack with BBQ Sauce helps balance pH levels.
Balances pH Levels in Ribs 1/2 Rack with BBQ Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ribs 1/2 Rack with BBQ Sauce supports bone health.
Supports Bone Health in Ribs 1/2 Rack with BBQ Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 230 g Ribs 1/2 Rack with BBQ Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.