Mac and Cheese (in selected stores only)
Texas Roadhouse
17.99
% from protein39.15
% from carbs39.15
% from fatNutrition Facts
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Mac and Cheese (in selected stores only) Nutrients FAQs
Nutrients
- Mac and Cheese (in selected stores only) has 450mg of Sodium, Na.
What is the calorie content of Mac and Cheese (in selected stores only)?
A typical serving 1 Serving (198.43 grams) of Mac and Cheese (in selected stores only) contains approximately 380 calories.
You can check the exact calorie content by logging Mac and Cheese (in selected stores only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac and Cheese (in selected stores only) have?
The amount of fat in Mac and Cheese (in selected stores only) depends on the ingredients and preparation method. On average, one serving 1 Serving (198.43 grams) of Mac and Cheese (in selected stores only) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac and Cheese (in selected stores only) have?
The protein content in Mac and Cheese (in selected stores only) depends on the ingredients exists in it. On average, 1 Serving (198.43 grams) of Mac and Cheese (in selected stores only) contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Mac and Cheese (in selected stores only), Download Nutribit app for healthier you!
How much sugar does a Mac and Cheese (in selected stores only) have?
On average, 1 Serving (198.43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac and Cheese (in selected stores only).
How Much carbohydrates (carbs) is in Mac and Cheese (in selected stores only)?
The amount of carbohydrates (carbs) in Mac and Cheese (in selected stores only) depends on its serving size and preparation. On average, 1 Serving (198.43 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac and Cheese (in selected stores only).
How Much Fiber is in Mac and Cheese (in selected stores only)?
Mac and Cheese (in selected stores only) contains approximately 2 grams of fiber in 1 Serving (198.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac and Cheese (in selected stores only) for healthier you!
What vitamins and minerals are in a Mac and Cheese (in selected stores only)?
Mac and Cheese (in selected stores only) contains following minerals:
General
Does Mac and Cheese (in selected stores only) contain caffeine?
Mac and Cheese (in selected stores only) does not contain any caffeine.
Does Mac and Cheese (in selected stores only) contain alcohol?
Mac and Cheese (in selected stores only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac and Cheese (in selected stores only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac and Cheese (in selected stores only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac and Cheese (in selected stores only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac and Cheese (in selected stores only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac and Cheese (in selected stores only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac and Cheese (in selected stores only) for free?
Yes! Since Mac and Cheese (in selected stores only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac and Cheese (in selected stores only) with water tracking feature?
Nutribit automatically calculates the water content of Mac and Cheese (in selected stores only) and adds it to your daily hydration log. Simply log Mac and Cheese (in selected stores only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac and Cheese (in selected stores only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac and Cheese (in selected stores only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac and Cheese (in selected stores only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac and Cheese (in selected stores only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac and Cheese (in selected stores only)
Protein in Mac and Cheese (in selected stores only) supports building and repairing tissues.
Builds and repairs tissues in Mac and Cheese (in selected stores only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac and Cheese (in selected stores only) supports immune function.
Supports immune function in Mac and Cheese (in selected stores only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac and Cheese (in selected stores only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac and Cheese (in selected stores only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac and Cheese (in selected stores only) provides energy.
Provides energy in Mac and Cheese (in selected stores only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac and Cheese (in selected stores only) supports muscle growth and strength.
Supports muscle growth and strength in Mac and Cheese (in selected stores only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac and Cheese (in selected stores only) helps in weight management.
Helps in weight management in Mac and Cheese (in selected stores only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac and Cheese (in selected stores only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac and Cheese (in selected stores only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac and Cheese (in selected stores only) supports bone health.
Supports bone health in Mac and Cheese (in selected stores only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac and Cheese (in selected stores only) improves skin, hair, and nails.
Improves skin, hair, and nails in Mac and Cheese (in selected stores only) is essential for the health and growth of hair, skin, and nails.
Protein in Mac and Cheese (in selected stores only) regulates blood sugar levels.
Regulates blood sugar levels in Mac and Cheese (in selected stores only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac and Cheese (in selected stores only) supports fluid balance.
Maintains Fluid Balance in Mac and Cheese (in selected stores only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac and Cheese (in selected stores only) supports nerve function.
Supports Nerve Function in Mac and Cheese (in selected stores only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac and Cheese (in selected stores only) helps regulate blood pressure.
Regulates Blood Pressure in Mac and Cheese (in selected stores only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac and Cheese (in selected stores only) supports muscle function.
Aids Muscle Function in Mac and Cheese (in selected stores only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac and Cheese (in selected stores only) aids nutrient absorption.
Improves Nutrient Absorption in Mac and Cheese (in selected stores only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac and Cheese (in selected stores only) helps balance pH levels.
Balances pH Levels in Mac and Cheese (in selected stores only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac and Cheese (in selected stores only) supports bone health.
Supports Bone Health in Mac and Cheese (in selected stores only) helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Mac and Cheese (in selected stores only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.