Kraft Mac and Cheese

Texas Roadhouse

Total Energy

300

kcal

59.8

% from carbs

13.29

% from protein

26.91

% from fats

In 1 Order

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

660mg

28.7%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kraft Mac and Cheese

A typical serving 1 Order of Kraft Mac and Cheese (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kraft Mac and Cheese depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Kraft Mac and Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kraft Mac and Cheese depends on the ingredients exists in it. On average, 1 Order of Kraft Mac and Cheese (about null grams) contains approximately 10 grams of protein.

On average, 1 Order (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 45 grams of carbohydrates.

Kraft Mac and Cheese contains approximately 2 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Mac and cheese

Common Food

376 kcal

Mac and Cheese

Main Course, Creamy and cheesy

450 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 Order Kraft Mac and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.