Steakhouse Filet Salad

Texas Roadhouse

20.59

% from protein

12.18

% from carbs

12.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
1340
% Daily value*

Total Fat 103 g
158.5%

Saturated 25 g
125%

Trans Fats 2.5 g

Cholesterol 190 mg
63.3%

Sodium, Na 2870 mg
124.8%

Total Carbohydrates 42 g
15.3%

Fiber 8 g
28.6%

Sugars 21 g
42%

Protein 71 g
142%

Steakhouse Filet Salad Nutrients FAQs

Nutrients

What is the calorie content of Steakhouse Filet Salad?

A typical serving 1 Order of Steakhouse Filet Salad contains approximately 1340 calories.

You can check the exact calorie content by logging Steakhouse Filet Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steakhouse Filet Salad have?

The amount of fat in Steakhouse Filet Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Steakhouse Filet Salad contains approximately 103 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steakhouse Filet Salad have?

The protein content in Steakhouse Filet Salad depends on the ingredients exists in it. On average, 1 Order of Steakhouse Filet Salad contains approximately 71 grams of protein.

Know your exact protein requirement and how much protein you get from Steakhouse Filet Salad, Download Nutribit app for healthier you!

How much sugar does a Steakhouse Filet Salad have?

On average, 1 Order contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steakhouse Filet Salad.

How Much carbohydrates (carbs) is in Steakhouse Filet Salad?

The amount of carbohydrates (carbs) in Steakhouse Filet Salad depends on its serving size and preparation. On average, 1 Order contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steakhouse Filet Salad.

How Much Fiber is in Steakhouse Filet Salad?

Steakhouse Filet Salad contains approximately 8 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steakhouse Filet Salad for healthier you!

What vitamins and minerals are in a Steakhouse Filet Salad?

Steakhouse Filet Salad contains following minerals:

  • Steakhouse Filet Salad has 2870mg of Sodium, Na.

General

Does Steakhouse Filet Salad contain caffeine?

Steakhouse Filet Salad does not contain any caffeine.

Does Steakhouse Filet Salad contain alcohol?

Steakhouse Filet Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steakhouse Filet Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steakhouse Filet Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steakhouse Filet Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steakhouse Filet Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steakhouse Filet Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steakhouse Filet Salad for free?

Yes! Since Steakhouse Filet Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steakhouse Filet Salad with water tracking feature?

Nutribit automatically calculates the water content of Steakhouse Filet Salad and adds it to your daily hydration log. Simply log Steakhouse Filet Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steakhouse Filet Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steakhouse Filet Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steakhouse Filet Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steakhouse Filet Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steakhouse Filet Salad

Total Carbohydrates in Steakhouse Filet Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steakhouse Filet Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steakhouse Filet Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steakhouse Filet Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steakhouse Filet Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steakhouse Filet Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steakhouse Filet Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steakhouse Filet Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steakhouse Filet Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Steakhouse Filet Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steakhouse Filet Salad enhances brain function and helps improve memory and focus.

Glucose from Steakhouse Filet Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steakhouse Filet Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steakhouse Filet Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steakhouse Filet Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Steakhouse Filet Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steakhouse Filet Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steakhouse Filet Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steakhouse Filet Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steakhouse Filet Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Steakhouse Filet Salad supports building and repairing tissues.

Builds and repairs tissues in Steakhouse Filet Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steakhouse Filet Salad supports immune function.

Supports immune function in Steakhouse Filet Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steakhouse Filet Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steakhouse Filet Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steakhouse Filet Salad provides energy.

Provides energy in Steakhouse Filet Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steakhouse Filet Salad supports muscle growth and strength.

Supports muscle growth and strength in Steakhouse Filet Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steakhouse Filet Salad helps in weight management.

Helps in weight management in Steakhouse Filet Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steakhouse Filet Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steakhouse Filet Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steakhouse Filet Salad supports bone health.

Supports bone health in Steakhouse Filet Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steakhouse Filet Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Steakhouse Filet Salad is essential for the health and growth of hair, skin, and nails.

Protein in Steakhouse Filet Salad regulates blood sugar levels.

Regulates blood sugar levels in Steakhouse Filet Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steakhouse Filet Salad supports digestion.

Fiber in Steakhouse Filet Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steakhouse Filet Salad supports heart health.

Soluble fiber in Steakhouse Filet Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steakhouse Filet Salad aids in weight management.

Fiber-rich foods in Steakhouse Filet Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steakhouse Filet Salad regulates blood sugar.

Fiber in Steakhouse Filet Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steakhouse Filet Salad promotes gut health.

Fiber in Steakhouse Filet Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steakhouse Filet Salad lowers the risk of colon cancer.

A high-fiber diet from Steakhouse Filet Salad is linked to a reduced risk of colon cancer.

Fiber in Steakhouse Filet Salad improves skin health.

Fiber in Steakhouse Filet Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steakhouse Filet Salad helps lower blood pressure.

Adequate fiber in Steakhouse Filet Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steakhouse Filet Salad boosts immune function.

Fiber in Steakhouse Filet Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steakhouse Filet Salad reduces the risk of type 2 diabetes.

Fiber in Steakhouse Filet Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steakhouse Filet Salad supports fluid balance.

Maintains Fluid Balance in Steakhouse Filet Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steakhouse Filet Salad supports nerve function.

Supports Nerve Function in Steakhouse Filet Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steakhouse Filet Salad helps regulate blood pressure.

Regulates Blood Pressure in Steakhouse Filet Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steakhouse Filet Salad supports muscle function.

Aids Muscle Function in Steakhouse Filet Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steakhouse Filet Salad aids nutrient absorption.

Improves Nutrient Absorption in Steakhouse Filet Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steakhouse Filet Salad helps balance pH levels.

Balances pH Levels in Steakhouse Filet Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steakhouse Filet Salad supports bone health.

Supports Bone Health in Steakhouse Filet Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 1340 calories?

The amount of exercise required to burn off 1 Order Steakhouse Filet Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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