Blackberry No-Jito

Firebirds Wood Fired Grill

Total Energy

200

kcal

93.26

% from carbs

2.07

% from protein

4.66

% from fats

In 1 serving

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

43g

86%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackberry No-Jito

A typical serving 1 serving of Blackberry No-Jito (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackberry No-Jito depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Blackberry No-Jito contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackberry No-Jito depends on the ingredients exists in it. On average, 1 serving of Blackberry No-Jito (about null grams) contains approximately 1 grams of protein.

On average, 1 serving (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 45 grams of carbohydrates.

Blackberry No-Jito contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Blackberry No-Jito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.