Blue Cheese Filet, 7oz

Firebirds Wood Fired Grill

34.39

% from protein

6.73

% from carbs

6.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
560
% Daily value*

Total Fat 35 g
53.8%

Saturated 15 g
75%

Trans Fats 1 g

Cholesterol 150 mg
50%

Sodium, Na 1970 mg
85.7%

Total Carbohydrates 9 g
3.3%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 46 g
92%

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Blue Cheese Filet, 7oz Nutrients FAQs

Nutrients

What is the calorie content of Blue Cheese Filet, 7oz?

A typical serving 1 serving of Blue Cheese Filet, 7oz contains approximately 560 calories.

You can check the exact calorie content by logging Blue Cheese Filet, 7oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Cheese Filet, 7oz have?

The amount of fat in Blue Cheese Filet, 7oz depends on the ingredients and preparation method. On average, one serving 1 serving of Blue Cheese Filet, 7oz contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Cheese Filet, 7oz have?

The protein content in Blue Cheese Filet, 7oz depends on the ingredients exists in it. On average, 1 serving of Blue Cheese Filet, 7oz contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Cheese Filet, 7oz, Download Nutribit app for healthier you!

How much sugar does a Blue Cheese Filet, 7oz have?

On average, 1 serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Cheese Filet, 7oz.

How Much carbohydrates (carbs) is in Blue Cheese Filet, 7oz?

The amount of carbohydrates (carbs) in Blue Cheese Filet, 7oz depends on its serving size and preparation. On average, 1 serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Cheese Filet, 7oz.

How Much Fiber is in Blue Cheese Filet, 7oz?

Blue Cheese Filet, 7oz contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Cheese Filet, 7oz for healthier you!

What vitamins and minerals are in a Blue Cheese Filet, 7oz?

Blue Cheese Filet, 7oz contains following minerals:

  • Blue Cheese Filet, 7oz has 1970mg of Sodium, Na.

General

Does Blue Cheese Filet, 7oz contain caffeine?

Blue Cheese Filet, 7oz does not contain any caffeine.

Does Blue Cheese Filet, 7oz contain alcohol?

Blue Cheese Filet, 7oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Cheese Filet, 7oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Cheese Filet, 7oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Cheese Filet, 7oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Cheese Filet, 7oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Cheese Filet, 7oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Cheese Filet, 7oz for free?

Yes! Since Blue Cheese Filet, 7oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Cheese Filet, 7oz with water tracking feature?

Nutribit automatically calculates the water content of Blue Cheese Filet, 7oz and adds it to your daily hydration log. Simply log Blue Cheese Filet, 7oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blue Cheese Filet, 7oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Cheese Filet, 7oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Cheese Filet, 7oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Cheese Filet, 7oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Cheese Filet, 7oz

Protein in Blue Cheese Filet, 7oz supports building and repairing tissues.

Builds and repairs tissues in Blue Cheese Filet, 7oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blue Cheese Filet, 7oz supports immune function.

Supports immune function in Blue Cheese Filet, 7oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blue Cheese Filet, 7oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blue Cheese Filet, 7oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blue Cheese Filet, 7oz provides energy.

Provides energy in Blue Cheese Filet, 7oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blue Cheese Filet, 7oz supports muscle growth and strength.

Supports muscle growth and strength in Blue Cheese Filet, 7oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blue Cheese Filet, 7oz helps in weight management.

Helps in weight management in Blue Cheese Filet, 7oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blue Cheese Filet, 7oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blue Cheese Filet, 7oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blue Cheese Filet, 7oz supports bone health.

Supports bone health in Blue Cheese Filet, 7oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blue Cheese Filet, 7oz improves skin, hair, and nails.

Improves skin, hair, and nails in Blue Cheese Filet, 7oz is essential for the health and growth of hair, skin, and nails.

Protein in Blue Cheese Filet, 7oz regulates blood sugar levels.

Regulates blood sugar levels in Blue Cheese Filet, 7oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Blue Cheese Filet, 7oz supports fluid balance.

Maintains Fluid Balance in Blue Cheese Filet, 7oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blue Cheese Filet, 7oz supports nerve function.

Supports Nerve Function in Blue Cheese Filet, 7oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blue Cheese Filet, 7oz helps regulate blood pressure.

Regulates Blood Pressure in Blue Cheese Filet, 7oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blue Cheese Filet, 7oz supports muscle function.

Aids Muscle Function in Blue Cheese Filet, 7oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blue Cheese Filet, 7oz aids nutrient absorption.

Improves Nutrient Absorption in Blue Cheese Filet, 7oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blue Cheese Filet, 7oz helps balance pH levels.

Balances pH Levels in Blue Cheese Filet, 7oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blue Cheese Filet, 7oz supports bone health.

Supports Bone Health in Blue Cheese Filet, 7oz helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 serving Blue Cheese Filet, 7oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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